Foot Exercises & Stretches
7 videos • 3,645 views • by PhysioCareTV
1
PhysioCare - Toe Scrunches
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2
PhysioCare - Sideways Heel Slide with Shoes
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3
PhysioCare - Sideways Heel Slide without Shoes
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4
PhysioCare - Gastrocs Stretch
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5
PhysioCare - Piriformus Stretch
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6
PhysioCare - Heel Slides
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7
PhysioCare - Achilles Tendon Strecth
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