Vault Drills and Info
12 videos • 3,267 views • by Winder Up
1
[Private video]
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2
Don't take off UNDER: A Solution for Advanced Vaulters
Winder Up
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3
The Ultimate Pole Vault Drill: How to do the Corkscrew
Winder Up
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4
Powerful Pole Vault Run! Plus Gill Athletics
Winder Up
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5
Don't "Hip" the Bar! Turning in the Pole Vault
Winder Up
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6
Learning to Vault After a Long Break
Winder Up
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7
Pole Vault Pull Ups
Winder Up
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8
Exercises to Pole Vault High
Winder Up
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9
The Day I Broke My Back: Vault Safe
Winder Up
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10
Most Important Positions in the Pole Vault
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11
3 Best Vault Drills. ALL LEVELS!!!
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12
Most Important Drill in Pole Vaulting: RPD
Winder Up
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