Prenatal Yoga - 2nd Trimester
11 videos • 933 views • by Her Healthcare at Home
Hi Mamas, here is a playlist on prenatal yoga routines that you can safely practice during trimester 2! Hope you find them helpful!
1
Prenatal Yoga for 2nd Trimester | 15mins Daily Prenatal Yoga Practice for 2nd Trimester
Her Healthcare at Home
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2
Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy | All Trimesters
Her Healthcare at Home
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3
Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy
Her Healthcare at Home
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4
20 mins Prenatal Yoga for All Trimesters | Yoga for Pregnant Women (Follow Along)
Her Healthcare at Home
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5
Easing into it with Gentle Stretching | Day 1 Prenatal Yoga for 2nd & 3rd Trimester | Get Set Baby
Her Healthcare at Home
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6
Pregnancy Affirmations Meditation | 7 mins Guided Pregnancy Meditation with Positive Affirmations
Her Healthcare at Home
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7
7 mins Daily Pregnancy Meditation for Positivity, Calmness & Connecting with Your Baby | Bharti Goel
Her Healthcare at Home
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8
Prenatal Yoga for Pelvic Pain | 20 Mins Prenatal Yoga Routine for Pelvic Girdle Pain Relief
Her Healthcare at Home
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9
Prenatal Yoga for Leg Cramps | 10 Mins Stretches to Ease Legs Cramps during Pregnancy
Her Healthcare at Home
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10
Prenatal Yoga for Back Pain | 15 mins Pregnancy Stretches for Back Pain Relief
Her Healthcare at Home
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11
5 Simple Exercises to Prevent Diastasis Recti during Pregnancy | 10 Mins Prenatal Yoga to prevent DR
Her Healthcare at Home
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