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SELF CARE
40 videos • 13 views • by Pauline Nordin
1
Hamstring pains? Do this! #wellnessthatworks #healyourbody #athleterecovery
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2
Workouts & self care routines for you! #workoutvideos #selfcareroutine
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3
I’m the female king of self care! Piriformis release today! #selfcaretips
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4
Self care tips for healing shoulders all by yourself! #selfcare
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5
Self care: under the blade ! #selfcaretips
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6
Self care for adductor release #selfcaresunday
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7
Restore the shoulders! #selfcaretips #shoulderpain
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8
I want a near infrared light mask ! #infraredlight #redlighttherapybenefits
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9
Iliopsoas release. #psoas #selfcareroutine #psoasrelease
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10
Eat MASSIVE, GET LEANER. Try my way since your fasting is not lasting. 🦅
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11
I order for 8 people! #healthyeating #hotelreview #howtoeathealthy
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12
You gotta know yourself #knowthyself #selfimprovement
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13
Build what lives forever #lifecoach #femalefitness #mindset
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14
Why I wear a face mask? Vanity! #skincareroutine #myskincareroutine #skincare
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15
DON’T USE THE LED MASK LIKE THIS! 😂 #ledmask #selfcareroutine
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16
Got Biceps PAINS? #biceps #bicepsmotivation
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17
After leg day I need this #lowerbackpain #selfcaretips #glutesflex
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18
You don’t have a WEIGHT PROBLEM. #weightlosstips
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19
Strong legs #legs #stronglegs
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20
Mineral powders #skincareroutine #naturalskincare #skincarelover
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21
The POINT with fitness life is this! Agree! #fitnesslifestyle #fitnesschallenge #lifestyle
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22
A fitness image…not me
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23
My feet demands freedom #barefoot #footweartips
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24
Self care daily! #selfcaretips #selfcaretime
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25
Deep stretch for QL & torso #stretchingexercises
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26
Triceps & glutes supersets #tricepsworkout #supersetworkout
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27
Mobilize & Meditate ❤️ #zoneout #mindfulmonday
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28
Got feet pain? #feetshorts
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29
MIND & BODY #fitnesstips #meditationpractice
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30
My Self care tips #selfcaretips #selfcareroutine
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31
Release muscles yourself #musclerelease #selfcareroutine
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32
EAT BIG GET LEAN! #healthyfood #homecookedhappiness
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33
PIRIFORMIS RELEASE #piriformissyndrome
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34
HEAL YOUR BODY #healyourbody
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35
FLEX & RELAX. #selfmasteryjourney
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36
RED LIGHT THERAPY! #redlighttherapydevice
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37
CALF MASSAGE with FEET #feetmassage #calfmassage
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38
HEALING PAINS #painmanagement
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39
My PRE WORKOUT! #preworkout #workoutenergy
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40
BODY PAIN MANAGEMENT #musclerecovery
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