00:42

Get Strong & Fit & Firm in 2024

00:36

NEVER GO BACK ON YOUR OWN WORD!

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"NEVER STOP BECAUSE LIFE HAPPENS - THAT IS WHEN YOU HAVE TO GO HARD!"

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EVERY MEAL I EAT, ECSTASY!

00:36

Who is Your Trainer Pauline Nordin?

02:00

Any Woman can get Fit, Firm and Strong!

00:21

Any Woman at Any Age, Get Fit, Strong and Firm!

01:25

Any Woman at Any Age can get Strong, Firm & Fit!

01:26

The biceps stands for strength! #paulinenordin #fighterdiet

01:19

Build Muscle that shows you are FIT!

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Fighterdiet Strong with Chai Merrell

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Fighterdiet Strong with Pauline Nordin

01:13

NEW DAY - NEW WORKOUT - NEW MENU

12:44

HOW TO SPOT REDUCE #spotreduction #fatlosstips #liposuction

01:15

Eat to Burn, Train to Gain! Join me! #personaltraineronline #fitnesscoach #fitnessgoals

05:51

Bruce Lee practice! #sundayworkout #bruceleestyle #sundayschool

06:37

NEW CORE WORKOUT #coreworkout #newworkout #workoutvideos

02:13

Burn Fat with MY RECIPES #FIGHTERDIET #burnfat #recipesforyou

05:39

NEW BUTT BIBLE WORKOUT! #buttworkout #glutesworkout #newworkout

01:56

NET CARBS #carbsarelife #netcarbs #digestionandabsorption

06:01

SHRIMP SQUATS CIRCUIT #fitnesscoach #circuittraining #legdaymotivation

05:30

How I build my M&Ms #workoutsplit #workoutchallenge #circuittraining

05:01

It’s Refeed time!!!😃😃😃 #refeed #getlean #gethealthy #eathealthyfood

04:47

I LOVE Shredded! #fighterdiet #getshredded #getlean #fatlossjourney

02:04

Because I love to EAT #nutritioncoach #ilovetoeat #biggerisbetter

02:29

The fart control routine #fartsarefunny #gassygirls #digestiveproblems

01:01

My chocolate review #nutritionist #chocolatelover #candyreviews

01:03

Lose fat not your sanity #losefat #weightlossmotivation #fatlosstips

03:02

DEEP THINKING CHOCOLATE BOWL #fighterdiet #foodlover #ilovetoeat

05:10

Enjoy your refeed ! #enjoyyourfood #happyfoodie #foodloversstory

10:02

10 min BACK WORKOUT #backworkout #backworkoutforbeginners #backworkoutmotivation

01:23

Pile of dirt or BROWNIE BATTER #fighterdiet #chocolatelover #brownies

01:18

YOU LOSE FAT WHEN YOU EAT LIKE ME #losebellyfat #fatlosstips #fatlossformula

01:18

ULTIMATE SUN PROTECTION #myskincareroutine #myskinsecret #mylifemychoice

01:45

After cardio minimalist stretch #minimalism #stretchingtips #stretchroutine

26:52

WHY I NEVER BELONGED IN THE #GYMCULTURE #fitnesscommunity #fitnessworld

20:35

I REFUSE TO OUTSOURCE MY MOTIVATION #workoutmotivation #workoutmotivational #outsourcepolicy

02:42

THE HEALTH FOOD POLICE #groceryshopping #nutritionfacts #fitfood

03:37

My joint care battery #jointsupport #bodyspa #jointrelief #tendons

01:19

Uni Roller shoulder rear raise #shoulderstrength #shoulderrehab #shoulderexercises

01:55

My K.I.S.S sugar policy on Fighterdiet #fighterdiet #sugarfree #nutritionist #cruisecontrol

01:22

No prep meal plan #mealplanwithme #mealprep #minimalist #howtoeathealthy

03:32

Chocolate dessert tonight! #fighterdiet #chocolaterecipe #chocolatecakerecipe

01:37

Interval training #hiitworkout #intervaltraining #cardiotraining #workoutmotivational

02:26

Brocco & cheese #fighterdiet #macncheese #broccolirecipe #healthydinnerrecipes

02:15

Bear crawl clam walk #gluteworkout #bearcrawl #buttworkout

01:37

BUTT BIBLE STUDY! #glutestrength #glutemedius #gluteworkout

01:30

L-pull-ups & strict pull-ups #paulinenordin #pullupschallenge #pullupsworkout #howtodopullups

01:13

Tonight’s POBO dinner! #healthydinnerrecipes #healthydinnersforweightloss #Fighterdiet

05:22

The devil’s advocate game! #howtogetlean #willpowermotivation #disciplinemotivation

01:03

Workout journal like a pro #trainingtips #journalingcommunity #fitnesscoach

03:02

HOW TO POBO! #fighterdiet #fitnesschallenge ! #mealplanwithme #mealprepmonday

01:43

How I prepare my #heaveninabowl morning edition regular #fighterdiet days #breakfastrecipe

05:24

How I tweak recipes to fit my lean body #howtoeathealthy #recipeapp #fighterdiet #sportsnutrition

02:50

How to do double banded pull-ups #howtodopullups #pullupschallenge #resistancebandtraining

02:06

Today’s comfort dinner #fighterdiet #fighterdietpobo #howtoeat #eatmoreveggies

00:31

Abs morning day post #refeed #howtoeat #howtoeathealthy #absaremadeinthekitchen

01:15

Ski lunge #lungesworkout #bodyweighttraining #leggingsforlifestyle

03:24

Red Laser muscle therapy #redlaser #lasertherapy #injurymanagement

04:43

The #bodyshaming and unrealistic #bodybuildinginspiration