Training & Life
37 videos • 169 views • by Pauline Nordin Core workouts you can do anywhere! Want to work with me? Enroll in my VIP fitness Life coaching program to transform your life. I simplify your daily routine to keep you motivated, focused and productive. I help you build your best self with my FighterDiet state of mind and guide you in managing your nutrition to enjoy your diet every day. I have 26 years experience as fitness trainer & fat loss expert, my passion is long-lasting mind & body transformation. I’ve coached and supported more than 100.000 thousands of individuals over the years via my FighterDiet transformation challenges, online groups, as biggest loser tv show trainer & as the creator of the bestselling workout dvd the BUTT BIBLE (NBC). My career as an international published cover fitness model has established my reputation as being one of the most disciplined & dedicated women in the industry, famous for my genuinity, authenticity & passion for my role as a female fitness leader. My areas of expertise: * Fat loss nutrition & healthy eating reprogramming *Mastering Rhythm of Hunger & Appetite * Fitness training & body care *The skill set for happy life, self love & bliss * Mindset & self relationship * Body & mind transformation * Self awareness & self love * Simplifying your life * Meditation & mindfulness *OMAD, Diet plans, easy home cooking *10 min home workout videos *Online personal training *Strength training instruction *Injury prevention, recovery, rehab-Prehab *Body, Mind Muscle connection *Self-healing, self-confidence & self-Trust *Motivational speaker Check me out on INSTAGRAM @paulinenordin FighterDiet.com Follow my FighterDiet IG @fighterdiet Download my recipe & meal plan app FIGHTERDIET in the iOS store Join my home workout videos: PAULINENORDIN.uscreen.io #homeworkouts #coreworkout #lifecoach