Spirit Groove
5 videos • 213 views • by bodygroove Dance is more than just a workout. It's a way to wake up your inner spirit and feel alive. Spirit Groove, led by choreographer Garnet Suidy, is all about connecting your mind, body, and spirit. Garnet's dances will fire up your passion and help you reach your goals. Every move is a step towards feeling great about the unique person you are.