Plank Exercises For Strengthening Lower Back
10 videos • 4,482 views • by Oscar Sanchez
Plank Exercise Progression for Strengthening Lower Back muscles.
1
Lower Back Exercises 1 - How to do The Plank Exercise
Oscar Sanchez
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2
Lower Back Exercises 2 - Plank Exercise & Core Strengthening
Oscar Sanchez
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3
Lower Back Exercises 3 - Plank Exercise & Core Strength Plank Exercise
Oscar Sanchez
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4
Lower Back Exercises 4 - The Plank Exercise
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5
Lower Back Exercises 5 - Plank Exercise Lower Back Exercise
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6
Lower Back Exercises 6 - Plank Exercise & Tricep Workout Routine
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7
Lower Back Exercises 7 - Plank Exercise & Tricep Exercises
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8
Lower Back Exercises 8 - Plank & Tricep Workouts
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9
Lower Back Exercises 9 - Plank & Triceps Workouts
Oscar Sanchez
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10
Lower Back Exercises 10 - Lower Back Plank Exercises
Oscar Sanchez
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