16:22

Week 5 Day 2: Core stability & Core Strength

15:31

Week 5 Day 1: Exercises for Posture & Back

12:54

Week 4 Day 7: Exercises for Chest & More Chest

14:53

Week 4 Day 6: Exercises for Gluts & Posture

12:06

Week 4 Day 5: BOSU Exercises for Core Stability & Core Strength

13:50

Week 4 Day 4: Legs & Exercises for Posture

09:36

Week 4 Day 3: BOSU Core Exercises

15:34

Week 4 Day 2: Exercises for Inner Thighs & Hamstrings Stability

12:19

Week 4 Day 1: Back Exercises to Improve Your Posture & Core

13:03

Week 3 Day 7: Chest Definition & Core Stability

15:32

Week 3 Day 6: Core & Posture Exercise Workout

09:50

Week 3 Day 5: Exercises for IT Band & Sciatica (Knee & Hip Stability workout)

12:42

Week 3 Day 4: Core Stability & Core Strength

12:22

Week 3 Day 3: Posture Stability & Back Exercise Workout

14:32

Week 3 Day 2: Legs & Abdominals Workout

12:17

Week 3 Day 1: Chest Definition Sculpting Chest w/ Different Angles

10:21

Week 2 Day 7: BOSU Crunches & Side Planks

15:17

Week 2 Day 6: Posture & Knee/Hip Stability Exercises

11:37

Week 2 Day 5: BOSU Stability Core Exercises

13:44

Week 2 Day 4: Inner Thighs & Hamstring Workout

11:59

Week 2 Day 3: Posture (T’s W’s & Y’s) & BOSU Crunches & AB Sliders

09:12

Week 2 Day 2: Knee & Hip Stability Workout

05:34

🖤Week 2 Day 1: Tricep & Chest Workout

04:03

1/4 Turkish Get-Up: Corrective Core Stability Exercise

06:29

🖤Week 1 Day 7: Muffin Top Obliques Exercise Workout

08:42

🖤Week 1 Day 6: Posture & Low Back Core Stability Workout

10:41

🖤Week 1 Day 5: BOSU Posture & Obliques Workout

16:08

🖤Week 1 Day 4: Inner Thighs Hamstrings & VMO Workout

08:30

🖤Week 1 Day 3: 8-9 Min Tone Legs & Firm Gluts Workout

09:04

🖤Week 1 Day 2: 9 Min BOSU CORE Workout

08:01

🖤Week 1 Day 1: 8min Core Workout Side Planks & Planks

13:26

Sunday May 24 2020: Domingo 24 De Mayo Del 2020

07:58

Saturday May 23 2020: Sabado 23 De Mayo Del 2020

10:53

Friday May 22 2020: Viernes 22 De Mayo Del 2020

16:19

Thursday May 21 2020: Jueves 21 De Mayo Del 2020

08:09

Wednesday May 20 2020: Time and Money

09:03

Wednesday May 20 2020: Miercoles 20 De Mayo Del 2020

14:02

Tuesday May 19 2020: Martes 19 De Mayo Del 2020

04:03

Children Story 1.0: Jules and Quetzy Help A Dragon

03:01

Wrist Flexion Progression 1 Physical Therapy Tennis Elbow

05:31

Julianne Snow Sanchez is Born

02:23

Golf Elbow Exercises: Exercise for Medial Epicondylitis

03:15

Golfers Elbow Exercises: Theraband Exercises for Elbow Tendonitis

04:13

Physical Therapy Exercises for Golfers Elbow Tendonitis

02:40

Resistance Band Exercises for Golf Elbow & Tennis Elbow Tendonitis

03:22

Physical Therapy Exercises for Medial Epicondylitis (Golfers Elbow)

02:49

Thumb Exercises Extensor Pollicis Longus & Abductor Pollicis Longus Muscle

02:44

Thumb Exercises for Trigger Thumb & Arthritis Exercises

04:48

Half Marathon Training Schedule: Week 5 Day 2

03:36

Half Marathon Training Schedule: Week 5 Day 4

02:55

Half Marathon Training Schedule: Week 5 Day 3

02:34

Half Marathon Training Schedule: Week 5 Day 1

03:05

Finger Exercises: Dorsal Interosseous & Abductor Digiiti Minimi Exercise

04:00

Bunion Exercises 5: Ankle Eversion Theraband Exercise

02:18

Bunion Exercises 7: Toe Raises Dorsiflexion Exercise

02:25

Bunion Exercises 6: Heel Raises Plantarflexion Exercise

02:51

Bunion Exercises 4: Ankle Inversion Exercise for Bunions

03:25

Bunion Exercises 2: Toe Extension Exercise for Bunions

03:01

Bunion Exercises 3: Toe Curls Exercise for Bunions

02:18

Bunion Exercises 1: Arch Raises to Avoid Bunion Surgery