Boston Marathon 24 Week Training Program
11 videos • 2,319 views • by Oscar Sanchez
This is phase 1 of a 24 week Marathon Training Program. There are 4 phases and each phase last 6 weeks.
1
Boston Marathon 24 Week Training Plan: Week 1-Week 6 Day 1
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2
Boston Marathon 24 Week Training Program: Week 1-Week 6 Day 2
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3
Boston Marathon 24 Week Training for a Marathon Schedule: Week 1-Week 6 Day 3
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4
Boston Marathon 24 Week Training Schedule: Week 1-Week 6 Day 4
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5
Boston Marathon 24 Week Training Schedule: Week 1-Week 6 Day 5
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6
Boston Marathon 24 Week Training Program: Week 1-Week 6 Day 6
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7
Boston Marathon 24 Week Training Plan: Week 1-Week 6 Day 7
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8
5 Min Warm Up Routine: Distance Running Drills to Run Faster
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9
Phase 1 Day 1 & 4 Running Exercises: Legs & Abdominal Exercise Workout Routine
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10
Phase 1 Day 2 & 5 Upper Body Exercise Programs: Exercise Videos Program
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11
5-10 Min Cool Down Routine: Stretches after Exercise & Running
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