Workouts | For GTO tasks in SSB Interview
27 videos • 1,702 views • by Col Rajvir Sharma | SSB Trainer
1
FITNESS CHALLENGE FOR DEFENCE ASPIRANTS | FAO FITNESS CHALLENGE 2.0 | GET FIT | WORKOUT TO CLEAR SSB
Col Rajvir Sharma | SSB Trainer
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2
This is how you prepare for GTO at home: Individual Tasks | Guidance by Col Rajvir Sharma
Col Rajvir Sharma | SSB Trainer
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3
3 Exercises to Increase STAMINA - Endurance for a Fight
fightTIPS
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4
How to Breathe during a Run | Running
Howcast
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5
Push ups - knee on bench
Passion4Profession
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6
Hindu push up for training shoulders triceps and chest
Passion4Profession
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7
Triceps kickbacks
Passion4Profession
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8
How to get strong arms: Tricep bench dips
Passion4Profession
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9
300 Spartan Workout Exercises - Spartans Push Up Exercise
Passion4Profession
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10
How to develop biceps (for men and women)
Passion4Profession
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11
Chest Exercises: Explosive Push Up Exercise
Passion4Profession
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12
Biceps Exercises: Barbell Curls
Passion4Profession
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13
Forearm Exercises : Wrist Curls
Passion4Profession
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14
Chest Shoulders & Triceps
Passion4Profession
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15
Home chest exercise: Push Up
Passion4Profession
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16
Concentration curls - Biceps Exercises
Passion4Profession
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17
Pull Up Exercise
Passion4Profession
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18
Complete Leg Workout At Home: No Weights Needed
FitnessFAQs
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19
Adductor Plank - A Killer Inner Thigh Exercise
VAHVA Fitness
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20
5 AMAZING Bodyweight Squat Exercises (NO PISTOL SQUATS!)
Redefining Strength
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21
12 Grip Strength Exercises At Home (With Progressions)
Minus The Gym
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22
20 MIN TOTAL CORE WORKOUT (Equipment Free Ab Workout)
MadFit
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23
Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
ATHLEAN-X™
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24
The BEST At Home ARM Workout (Only 5 MINUTES!
Teachingmensfashion
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25
[Level 2 EX] 30 Minute Fat Burning & Strengthening Workout Vol.1
Jordan Yeoh Fitness
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26
30 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)
BullyJuice
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27
Fitness for SSB is important
Col Rajvir Sharma | SSB Trainer
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