Back Exercise Tutorials
7 videos • 251 views • by Discovery Learning
1
Prone Single Arm Row
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2
Prone Dumbbell Fly
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3
Seated Row Machine (Wide Grip)
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4
Seated single arm lat pull downs
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5
Cable Row (High, Med, Low Pulley)
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6
The Standing Two Arm Cable Extension
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7
Two Arm Reverse Fly Using Dumbbells
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