01:00

Personal Training Courses with Discovery Learning

03:14

Personal Training Courses in Romford

01:07

Advice For New Personal Trainers - Rob Q&A

00:23

How can I pay for my course?

00:24

Do you do online courses?

00:43

How to do press ups on a Bosu & Swiss ball

00:37

How to balance on a swiss ball

01:10

NEW Personal Trainer Course - Discovery Learning

00:58

Discovery Learning - Student Testimonial

07:22

CTP PT Course

01:23

MISSION STATEMENT

05:09

Information Advice and Guidance

02:40

Online Personal Trainer and Gym Instructor Courses from Discovery Learning

02:21

Seated Shoulder Press Machine

00:35

Strength and Conditioning CPD Course

00:41

Mixed Martial Arts CPD Course

02:31

Personal Training Courses with Discovery Learning

00:42

Circuit Training Course - Discovery Learning

00:33

Kettlebell Instructor Course - Discovery Learning

00:58

Before Attending

00:56

Part Time Assessments

01:23

Part Time PT Coursework

01:28

Personal Trainer Courses Cardiff

01:28

Single Leg Tricep Extension on a Bosu

02:56

Single Leg Elbow Extensions on a Bosu

08:38

Training Systems; Tri Sets

03:40

Personal Trainer Courses London

03:21

Personal Trainer Courses Bournemouth

02:23

Personal Trainer Courses Manchester

11:05

Axis of Motion, Anatomical Terminology and Movement References

01:57

Personal Trainer Courses Birmingham

02:19

Personal Trainer Courses Newcastle

00:41

Overhead Squat

00:25

Overhead Lunge

02:31

Personal Trainer Courses Coventry

02:10

Personal Trainer Courses Nottingham

01:51

Bicep Curl to Squat to Press

01:54

Step Up To Balance With a Two Arm Overhead Dumbbell Press

02:37

Personal Trainer Courses Leeds

02:04

Personal Trainer Courses Ipswich

01:36

Single Leg Touchdown with a Single Arm Press on a Bosu

01:44

Lunge to Balance with an Overhead Two Arm Dumbbell Press

01:58

Static Kneeling Stretch (Rectus Femoris Kneeling)

01:12

A Kneeling Stretch for the Quadratus Lumborum Kneeling

00:56

Static Stretch (Piriformis)

00:53

Static Pectoral Minor Stretch

01:17

A Standing Hamstring Stretch (Bicep Femoris long head)

01:07

A Cat Stretch

00:51

Static Abdominals Stretch

01:14

Superman's on a Stability Ball (Opposite Arm to Opposite Leg)

01:37

Single Leg Opposite Arm Reach

01:41

Single Leg With Hip Extension and Rotation

00:49

Self Myofascial Release (Latissimus Dorsi)

00:49

Self Myofascial Release (Hamstrings)

01:29

Self Myofascial Release (Tibialis Anterior)

00:56

Self Myofascial Release (Thoracic Spine)

00:34

Self Myofascial Release (Sternocleidomastoid/SCM)

00:49

Self Myofascial Release (Quadriceps)

00:50

Self Myofascial Release (Quadratus Lumborum)

01:14

Round the Worlds