Yogasana
8 videos • 10 views • by Shikha Sundriyal
1
Paschimottanasana | पश्चिमोत्तानासन | Shikha Sundriyal
Shikha Sundriyal
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2
Vrikshasana | वृक्षासन | Tree Pose | Shikha Sundriyal
Shikha Sundriyal
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3
Trikonasana (त्रिकोणासन) Triangle Pose | Shikha Sundriyal
Shikha Sundriyal
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4
Cure Period Cramps with Beginner's Yoga | Shikha Sundriyal
Shikha Sundriyal
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5
Quick Beginner's Yoga for Calves | Shikha Sundriyal
Shikha Sundriyal
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6
Yoga for Back | 6 easy beginner's postures | Shikha Sundriyal
Shikha Sundriyal
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7
Leg raise | Uttanpadasana (उत्तानपादासन) | Shikha Sundriyal
Shikha Sundriyal
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8
Cure Cervical Spondylosis Pain with Yoga | Shikha Sundriyal
Shikha Sundriyal
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