FREE! Yoga Nerd
17 videos • 69 views • by Jake Panasevich
1
Hand Placement
Jake Panasevich
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2
Yoga Push-Ups or Chaturanga
Jake Panasevich
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3
Uttanasana, Standing Forward-Fold
Jake Panasevich
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4
Down Dog
Jake Panasevich
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5
Half-Way Lift
Jake Panasevich
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6
Side Plank
Jake Panasevich
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7
Shoulder Alignment in Chaturanga Push Ups
Jake Panasevich
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8
Shoulder Alignment In The Overhead Plane
Jake Panasevich
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9
Foot Placement in Uttanasana - Standing Forward Fold
Jake Panasevich
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10
Align Your Back Foot in Lunge
Jake Panasevich
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11
Foot Placement in Uttanasana
Jake Panasevich
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12
Flying Pigeon, Eka Pada Galavasana
Jake Panasevich
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13
Eka Pada Koundinyasana 1
Jake Panasevich
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14
Full Vasisthasana: Side Plank
Jake Panasevich
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15
Bakasana: Crow Pose
Jake Panasevich
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16
Eka Pada Koundinyasana 2
Jake Panasevich
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17
Astavakrasana
Jake Panasevich
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