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Low Back
46 videos β’ 88 views β’ by Geeked Rehab
1
Kinesiology Tape for Low Back Pain
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2
Fix Low Back and Sciatic Pain: SI Joint Correction
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3
Easy at Home Pain Relief: Instant results! ππ€― #muscle #workout #athlete #pain
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4
Easy taping technique for back pain π€π₯ #back #pain #kttape #muscle
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5
Get the most out of your plank! Pro tips: For core strength & back pain πͺπ₯#athlete #rehab
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6
Try this!! For core strengthening and ab workout πͺπ₯΅ #shortsfeed #abs #coreworkout
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7
Try this!! Stop back pain and spasms ππ€ #back #pain #painrelief
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8
Stretching Routine for stiff and sore back! Tips and tricks from a PT π―
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9
No more pain with these stretches! Try this simple routine!!
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10
Dr Monte plays with electricity!! Can this help eliminate your pain!?
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11
Dr. Monte Alljoy massage gun review and demo. Honest reaction! π
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12
10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!
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13
Ultimate Stability Ball Workout! Strengthen your core πͺπ₯#athlete #strength #workout #core
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14
Back pain relief!! Try this stretch for sciatica ππ²#pain #back #stretch #sciatica #painrelief
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15
Prevent back pain! Use this core strengthening routine daily π₯π₯΅ #pain #back #coreworkout #swissball
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16
Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain
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17
Try this!! Low back stretch. Pain relief with traction π₯π€―#pain #back #stretching
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18
Peanut Roller review and pro tips!! A good gift idea?
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19
Gift idea for pain relief!! Back roller helps alleviate soreness! ππ#pain #back #athlete
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20
Try this!! Low Back pain relief with Kinesiology Tape ππ₯#pain #lowbackpain #kinesiotape
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21
Try this!! Core muscle activation exercise tips to eliminate back pain π€―π₯#exercise #abs #backpain
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22
Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying π€―
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23
Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! π€―π₯
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24
Back pain relief using TENs unit! Easy to use portable device π― #shorts #pain #painrelief
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25
AUVON TENs unit overview. What all can it do? #relief #relaxing #massage
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26
Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each
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27
Back pain relief with McKenzie method!! Helps with sciatica ππ― #backpain #backpainrelief #mckenzie
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28
Try this! Alleviate low back pain with this stretch ππ―#backpain #painrelief #lowbackpain #stretch
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29
Back pain relief with lumbar rotation stretching. Improve mobility & pain π #pain #backpain #stretch
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30
Core strengthening exercise to improve stability & prevent back pain π₯π₯#workout #abs #athlete
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31
Try this!! Core and shoulder strengthening with swiss ball exercise π₯΅π₯΅ #workout #abs #athlete
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32
Back pain relief with Kinesiology Taping technique. For muscle tightness π―π₯#fyp #pain #backpain
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33
Back pain relief with foam roller at the wall! π―π₯#pain #painrelief #backpain
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34
Hamstrings & Lower Back Pain: What's the Connection ππ€ #pain #naturalpainrelief #flexibility
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35
Relieve Back Pain: Best Hamstring Stretch! Avoid Pain & Injuryπ₯π― #mobility #backpain #stretching
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36
The Quad Connection: How Tightness Causes Pain π€π #fitness #pain #legpain
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37
The Hidden Cause of Back Pain: Muscle Imbalance in Hamstrings & Quads π§ #back #backpain #painrelief
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38
Dr Monte talks Massagers. Join for Giveaway!! ππ #giveaway
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39
Dr. Monte's Top Pick: Bob and Brad Back & Neck Massager Review + 10% OFF! π₯#backpain #neckpain #fyp
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40
Therapeutic Ultrasound: Physical Therapist's Guide to Healing #backpain #painrelief #painmanagement
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41
Ultimate Back Pain Relief! | Dr Montes Electric Back Massager Review π―π₯#fyp #productreview #massage
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42
Dr. Monte's Ultrasound Treatment Demonstration! β¨ Pain Relief Option π―π₯#pain #healthtips #selfcare
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43
5 Low Back Pain Stretches with Dr. Monte | Relieve & Prevent Lower Back Pain at Home π₯π―#pain #fyp
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44
Piriformis Stretch for Sciatica & Low Back Pain Relief π―π₯#fyp #painrelief #shorts
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45
Fix Back Pain: Dr. Monte's Trunk Rotation Stretch π―π₯#fyp #shorts #lowbackpain #stretch
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46
Sciatica & Back Pain Relief: Figure 4 Stretch (Dr Monte) π―π₯ #shorts #backpain #backpainrelief #fyp
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