05:15
Finger Taping for Arthritis & Sports Injury | Easy DIY Kinesio Tape by Dr. Monte #pain #finger #fyp
05:59
Dr Monte Breaks Down the Jinkee Wheelchair | Real Test, Real Feedback π§βπ¦½π₯#wheelchair #mobility #fyp
05:24
Dr. Monte Reviews FED Fitness Elliptical | Expert Breakdown #cardio #workout
05:18
5 Low Back Pain Stretches with Dr. Monte | Relieve & Prevent Lower Back Pain at Home π₯π―#pain #fyp
07:45
The BEST Ergonomic Chair for Your Back? Dr. Monte Reviews the OdinLake L1! πΊπ#ergonomics #chair #fyp
02:21
Bulletproof Your Shoulders with This Workout by Dr Monte. No Gym Needed!! #fyp #athlete #exercise
04:07
Resistance Band Exercises with Dr. Monte: Rehab Like a Pro!! π₯ποΈββοΈ#shoulderworkout #rotatorcuff
07:14
Dr Monte Explains Plantar Fasciitis | Best Treatments to Relieve Heel & Foot Pain π₯#foot #selfcare
05:26
Therapeutic Ultrasound: Physical Therapist's Guide to Healing #backpain #painrelief #painmanagement
02:56
Dr. Monte's Resistance Band & Ball Exercises for Core & Hip Stability π―π₯#fitness #core #corestrength
03:10
Stop Elbow Pain: The Two Best Braces for Tennis and Golfer's Elbow π―π₯#armpain #tenniselbow #athlete
04:26
Soothe Hand & Wrist Pain with Paraffin Wax: Easy DIY Treatment π―π₯#painrelief #arthritisrelief #hand
02:10
Easy Knee Pain Relief DIY with Dr. Monte: KT Tape for Lateral Patellar Tracking π―π₯#fitness #kneepain
02:14
Is the Paiseec S3 Right for YOU? Dr. Monte's Review of Mobility Scooter π΅π₯#mobility #elderlycare
05:29
Dr. Monte's Guide: Exercises for Elderly or Anyone With Impaired Mobility
05:07
Balance Exercises for Fall Prevention & Injury Reduction | Elderly & Athletes π―π₯#fitness #balance
03:10
The Hidden Cause of Back Pain: Muscle Imbalance in Hamstrings & Quads π§ #back #backpain #painrelief
04:42
Kinesiology Tape for Knee Pain: 2 Effective Taping Methods π―π₯#pain #painrelief #kneepain
04:36
Prevent Ankle Injuries: Dr. Monte's BioSkin TriLok Guide π―π₯#athlete #pain #ankle #sprain
03:45
Ride to Better Health: Dr. Monte Explains the Benefits of Stationary or Recumbent Bikes π―π₯#bike #fyp
03:37
Strengthen Your Knee After Surgery: Easy Exercises for Recovery π―π₯#fitness #kneehealth #seniorhealth
03:40
Strengthen Your Hips, Relieve Knee and Hip Pain: Resistance Band Exercisesπ₯π― #fitness #painrelief
07:39
Mobility Made Easy: Dr. Monte's Review of Paiseec Foldable Electric Wheelchair π₯π― #mobility #elderly
03:10
Assess Your Fall Risk With The Sit to Stand Test π―π #fitness #physicaltherapy
02:31
Stand Up with Ease: 3 Tips for Seniors, Caregivers, & Healthcare Professionals ππ€― #mobility #safety
03:54
Improve Balance & Strength with BOSU Ball Leg & Core Exercises π₯π₯΅ #athlete #sportstraining #balance
02:59
Fall Prevention in Older Adults: Using the Timed Up and Go Test ππ― #balance #falls #geriatics
02:12
Walker Tips for Seniors: How to Adjust Your Walker for Safe and Easy Mobility. Dr Montes Pro Tips!
02:58
Knee Pain in Young Athletes? Dr. Monte Talks Osgood-Schlatters Disease and How to Treat It!
07:37
Mastering Mobility Aids: A Guide to Walker, Crutches, and Cane Use With Dr Monte π―π₯
01:59
Ankle Sprains 101: Understanding the Most Commonly Affected Ligaments With Dr Monte #anklepain
07:37
Toe Pain Treatment Option: Understanding and Addressing the Issue with Dr Monte!
04:49
Achilles Tendonitis Kinesiology Taping: Self Tape Demonstration With Dr Monte π―
04:20
The Professional's Guide to Kinesiology Taping: Best Practices! π―
03:11
Physical Therapy 101: What to Expect and How to Prepare for Your 1st Visit!! ππ―
03:33
Professional shouler strengthening exercises to prevent or recover from injury! π―π₯
05:12
Ultimate Kinesiology Taping for lateral epicondylitis to alleviate arm pain. Tennis elbow relief π₯π―
07:18
Ultimate Foam Roller! App controlled recovery tool!! Review and Pro Tips by Dr Monteπ₯π―
05:28
Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each
05:42
AUVON TENs unit overview. What all can it do? #relief #relaxing #massage
04:16
Prevent elbow pain for baseball players and other throwers! Easy Kinesiology taping technique! βΎπΎπ
03:13
Eliminate Leg Pain With This Kinesiology Taping Method for Shin Splints!! Pro tips by Dr. Monte
01:08
BEST HOMEMADE ICE PACK!! Pro tip π₯ΆβοΈ
05:45
Ankle Sprain! Now what? Exercises to start rehab and return to sports & other activities faster!!
06:40
How to care for an injury! Plus tips on the best homemade ice pack
02:49
Use Kinesiology Tape to improve Posture. Prevent neck, back, and shoulder pain!! #pain #posture
03:14
Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!
04:32
Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! π€―π₯
08:09
Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying π€―
06:33
5 Minute Ultimate Ab routine for the New Year!! Can you complete it? #abworkout #abs #coreworkout
03:08
Peanut Roller review and pro tips!! A good gift idea?
06:39
Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain
06:37
Eliminate neck pain and improve posture!! Everyone needs this to improve their quality of life!
10:07
10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!
04:32
Dr. Monte Alljoy massage gun review and demo. Honest reaction! π
05:22
Dr Monte plays with electricity!! Can this help eliminate your pain!?
04:45
Intense 5 Minute Calf Workout! π₯π₯΅
05:10
No more pain with these stretches! Try this simple routine!!
08:12
Stretching Routine for stiff and sore back! Tips and tricks from a PT π―
04:39
4 Minute Neck Stretching Routine for Beginners! Straight to the point!! Follow along with Dr. Monte
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About
Dr Monte CMP, CMPT is a Physical Therapist who has several post graduate certifications that include Kinesio Taping, Manual Therapy, and Dry Needling.
This channel has come about from our passion for all things rehab related. Our mission is to provide a variety of information to educate the general public on techniques used in PT clinics that can be performed for more effective home rehab. We have the contributions of multiple Physical Therapists with Doctorate degrees. This allows us to provide the best information from our experience with patients, in a way that anyone can understand and apply immediately.
We will also talk about some of the products we like to use and where you can find them.
The more engaged the viewers are the more we can meet the needs of the general public. So please reach out and ask questions on specific topics you would like to learn more about.
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