04:49
Achilles Tendonitis Kinesiology Taping: Self Tape Demonstration With Dr Monte π―
04:20
The Professional's Guide to Kinesiology Taping: Best Practices! π―
03:11
Physical Therapy 101: What to Expect and How to Prepare for Your 1st Visit!! ππ―
03:33
Professional shouler strengthening exercises to prevent or recover from injury! π―π₯
05:12
Ultimate Kinesiology Taping for lateral epicondylitis to alleviate arm pain. Tennis elbow relief π₯π―
07:18
Ultimate Foam Roller! App controlled recovery tool!! Review and Pro Tips by Dr Monteπ₯π―
05:28
Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each
05:42
AUVON TENs unit overview. What all can it do? #relief #relaxing #massage
04:16
Prevent elbow pain for baseball players and other throwers! Easy Kinesiology taping technique! βΎπΎπ
03:13
Eliminate Leg Pain With This Kinesiology Taping Method for Shin Splints!! Pro tips by Dr. Monte
01:08
BEST HOMEMADE ICE PACK!! Pro tip π₯ΆβοΈ
05:45
Ankle Sprain! Now what? Exercises to start rehab and return to sports & other activities faster!!
06:40
How to care for an injury! Plus tips on the best homemade ice pack
02:49
Use Kinesiology Tape to improve Posture. Prevent neck, back, and shoulder pain!! #pain #posture
03:14
Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!
04:32
Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! π€―π₯
08:09
Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying π€―
06:33
5 Minute Ultimate Ab routine for the New Year!! Can you complete it? #abworkout #abs #coreworkout
03:08
Peanut Roller review and pro tips!! A good gift idea?
06:39
Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain
06:37
Eliminate neck pain and improve posture!! Everyone needs this to improve their quality of life!
10:07
10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!
04:32
Dr. Monte Alljoy massage gun review and demo. Honest reaction! π
05:22
Dr Monte plays with electricity!! Can this help eliminate your pain!?
04:45
Intense 5 Minute Calf Workout! π₯π₯΅
05:10
No more pain with these stretches! Try this simple routine!!
08:12
Stretching Routine for stiff and sore back! Tips and tricks from a PT π―
04:39
4 Minute Neck Stretching Routine for Beginners! Straight to the point!! Follow along with Dr. Monte
03:20
Neck Traction and Massager Review by PT. Honest Reaction!
06:10
Try this!! 4 Minute Neck Routine to Prevent Pain With Full Explanation. Follow along with Dr. Monte!
03:15
Get the most out of your plank! Pro tips: For core strength & back pain πͺπ₯#athlete #rehab
03:55
Best Kinesiology Taping Technique for Neck and Shoulder Tightness #trap #pain #relax
01:29
The ultimate resistance band kit for home workouts π― πͺ#shopping #strength #homeworkout #therapy
01:28
5 Easy Rotator Cuff Exercises πͺ Subluxation prevention!!
03:58
Best Kinesiology Taping for Achilles Tendonitis or plantar fasciitis pain!! π
02:55
5 Easy exercises for neck pain relief: Beginners
08:45
The best neck relief exercises π€― Easily fix stiff neck with this 5 minute routine!!
02:33
Try this! Scissor Cutting Challenge βοΈ π₯#challenge #kttape #cuttingskills
01:01
Ankle Support With Leuko Tape #anklesprain #shorts #sports
09:03
Walmart Fitness Products Review
05:46
Ankle and Knee Support for Athletes: LeukoTaping for Beginners
05:26
Ja Morant and Maxi Kleber Injury Reaction From a Physical Therapist
03:34
Adhesive Capsulitis routine: Avoid frozen shoulder π₯ΆβοΈ#shoulderpainrelief #stretching #mobility
03:19
How to Strengthen After an Injury in 3 Steps!
02:57
3 Easy Exercises to Prevent Shoulder Injury
03:07
How to Tape Massive Rotator Cuff Tear Like A Pro!
02:09
Tricep Taping With Kinesiology Tape
04:41
Lateral Epicondylitis Treatment Options
03:17
Kinesiology Taping for Wrist Pain
02:15
Test Your Balance Like a Professional
05:12
The truth about Ankle Sprains
03:22
Kinesiology Taping for Biceps Pain
02:21
Kinesiology Tape for Low Back Pain
05:21
Kinesiology Taping Lateral Epicondylitis With Explanation: Tape Like a Pro!
04:52
Fix Plantar Fascia Pain With 4 Easy Treatments
02:23
Prevent Knee Pain: Patellar Taping Technique Explained
05:20
Fix Your IT Band Pain With This Taping
07:30
Fix Low Back and Sciatic Pain: SI Joint Correction
04:49
Exercises For Shoulder Impingement and Scapular Stabilization
02:39
Leg Resistance Band Exercises With Explanation and Demo
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About
Dr Monte CMP, CMPT is a Physical Therapist who has several post graduate certifications that include Kinesio Taping, Manual Therapy, and Dry Needling.
This channel has come about from our passion for all things rehab related. Our mission is to provide a variety of information to educate the general public on techniques used in PT clinics that can be performed for more effective home rehab. We have the contributions of multiple Physical Therapists with Doctorate degrees. This allows us to provide the best information from our experience with patients, in a way that anyone can understand and apply immediately.
We will also talk about some of the products we like to use and where you can find them.
The more engaged the viewers are the more we can meet the needs of the general public. So please reach out and ask questions on specific topics you would like to learn more about.
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