Over 40 Alpha Talks
20 videos • 16 views • by Funk Roberts
1
Here Is How You Workout With Back Pain…And Not Make It Worse
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2
Stressed at Night? Do THIS Before Bed to Sleep Like a King
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3
What That Double & Muffin Is Doing to Your Belly Fat
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4
The Worst Exercise for Men Over 40 (and What to Do Instead)
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5
This One Daily Habit Rewired My Mindset at 50
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6
Still Sore All the Time? You’re Not Recovering Properly
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7
Why Soy Is Wrecking Your Testosterone
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8
STOP BEING A VICTIM OF AGEING! 💪Take control. Build muscle. Burn fat. Dominate your 40s, and beyond.
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9
Still struggling with muscle or belly fat after 40? Your protein intake might be the key.
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10
Over 50 and feeling soft after losing weight?
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11
Carbs Are NOT the Enemy!
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12
Low energy? Low libido? Belly fat piling on? These 5 foods will fuel your TESTOSTERONE naturally!
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13
Here are 3 red flags your testosterone is dropping — and what to do about it.
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14
This “Healthy Food” is Killing Your T-Levels: Why Flaxseed Is Hurting Men Over 40
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15
Why Working Out Less = More Muscle Over 40
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16
If you’re a man over 40 and snacking all day trying to lose fat… this is for you.
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17
Struggling to stay consistent with your health? This is the real reason why…
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18
Still training like you’re 25? Here’s why that’s holding you back after 40…
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19
Still skipping breakfast? Here’s why you’re destroying your testosterone without realizing it…
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20
2 Simple Hacks You Can Do Tonight To Get Better Sleep
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