Core Strength + Stability Workouts
23 videos • 288 views • by Brrrn
10 to 30 Minute classes focused on core strength and stability movements both on and off the Brrrn Board.
1
10 Minute Freestyle Core Blast for Reps
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2
10 Minute Core Strength | Slide Board Workout | Feat. Brrrn Founder, Jimmy T. Martin
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3
10 Minute Rhythmic Beat-Based Core Routine | 80BPM
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4
10 Minute Sculpted Core Workout | #coreworkout #corefitness #stability
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5
10 Minute Everyday Slide Board Core Routine
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6
10 Minute "Core Tour" | Equipment-Free Complete Ab Workout
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7
10 Minute 10-Move Core Class | Anytime, Anywhere!
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8
10 Minute Core Strength (Bodyweight Only) | 3 Rounds of 6 Moves
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9
10 Minute Single Dumbbell Core Workout | #coreworkout #fitness #abworkouts
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10
10 Minute Follow Along Core Burner Workout
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11
20 Minute Beginner Core Slide Board Workout | Learn The Essentials!
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12
20 Minute Core with Slide Board and a Single Dumbbell
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13
20 Minute Core Strength and Stability Slide Board Workout
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14
20 Minute Intermediate Core Stability Slide Board Workout
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15
20 Minute Slide Board Core with Powerful Burpees Sequences
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16
20 Minute Bodyweight Only Core Class | No Equipment Needed
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17
20 Minute Equipment-Free Partner Core Workout #noequipmentworkout
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18
20 Minute Advanced Core with the Brrrn Board
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19
30 Minute Tough AF Partner Core Workout | Brrrn Board + Floor Work
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20
30 Minute Beginner Core | Get Started on the Brrrn Board!
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21
30 Minute Powerful Core Workout Class with the Brrrn Board
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22
20 Minute #Bodyweight Core Class
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23
20 Minute On-The-Go Core Blast | Perfect for Hotel Workouts
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