12:05

10 Minute Partner AMRAP Resistance Bands and the Brrrn Board

20:04

20 Minute Tight + Tense #Meditation | Gentle #Stretching

10:44

10 Minute Booty Buildin' Lower Body Bootcamp (Bodyweight Only)

20:54

20 Minute Twist Focused #Yoga Flow | Standalone Class

12:09

10 Minute Brrrnout Core Bra Kai AMRAP

30:02

30 Minute Lower Body Bootcamp with Weights

10:44

10 Minute Total Body Bootcamp: Deadlifts x Pushups Challenge

21:40

20 Minute AMRAP Kettlebell X Sprinter Slides

13:49

10 Minute Beat-Based Tempo Recovery Session #stretching

12:42

10 Minute Everyday Slide Board Core Routine

20:49

20 Minute Brrrnout "Pharaoh" Timed Pyramid Series

20:17

20 Minute Strength + Conditioning Slide Board Class with Dumbbells

20:29

20 Minute Dynamic & Static Recovery Stretch Routine

14:49

10 Minute Warrior Meditation | Energize Your Day!

21:10

20 Minute Senior Strength + Stamina | Dumbbells w/ Chair

10:49

10 Minute Partner Lower Body Bootcamp Class w/ Brrrn Founder Jimmy T. Martin

10:14

10 Minute Bodyweight Only Lower Body Bootcamp

20:09

20 Minute #Cardio and #Conditioning Lower Body Bootcamp | No Equipment

30:06

30 Minute Powerful Core Workout Class with the Brrrn Board

01:40

1 Minute Brrrpees Challenge Feat. Brrrn Founder Jimmy T. Martin #burpees

12:00

10 Minute Partner Slide Board Class w/ Brrrn Founder Jimmy T. Martin

20:07

20 Minute Standing Yoga Flow | Includes Advanced Modifications!

29:40

30 Minute Full Body Rest Day Recovery

22:22

20 Minute Slow and Controlled Cardio Sculpt

22:18

20 Minute Relax + Restore #Yoga Flow | Perfect for Morning or Evening!

10:49

10 Minute Upper Body Bootcamp with Light Weights #lowimpactworkout

22:05

20 Minute Tempo Slide Board Workout | Find Your Pace!

32:51

30 Minute Beginner Yoga Flow | Gentle Stretching and Flexibility

24:23

20 Minute Beginner Flow | Yoga for Newbies!

11:03

10 Minute Advanced Yoga Flow | Elevate Your Practice

20:48

20 Minute Slide Board Cardio Sculpt Class | Full Warmup and Cool Down

12:19

10 Minute Low Impact Bodyweight Bootcamp | No Jumping!

20:13

20 Minute Advanced Core with the Brrrn Board

30:11

30 Minute Total Body Bootcamp | One Dumbbell, Maximum Results

22:26

20 Minute Full Body Active Recovery | No Equipment

10:37

10 Minute Sun Salutations | Yoga for Beginners

10:09

10 Minute Cardio Sculpt w/ Warrior Lunges, Mountain Climbers, and Burpees

11:06

"Bucky" Legs + Arms AMRAP with Weights | Brrrnout Series

11:39

10 Minute Beat-Based Cardio Sculpt: Tone and Sculpt

20:43

20 Minute Bodyweight Only Core Class | No Equipment Needed

21:23

20 Minute Mobility-Based Recovery with Resistance Bands

09:44

10 Minute Pre-Run Breathing Meditation | No Equipment Needed

10:40

10 Minute Total Body Kettlebell Bootcamp | Great for Beginners!

10:40

10 Minute Lower Body Focused #LegDay Recovery Routine

05:28

5 Minute Focused + Alert Meditation | Follow-Along Breathing Sequence

30:00

30 Minute Weighted Slide Board Workout | Includes Warmup + Cool Down

31:00

30 Minute Full Body Post-Workout Recovery | No Equipment Needed

11:42

10 Minute Slide Board Workout with Dumbbells Feat. Brrrn Founder Jimmy T. Martin

16:00

15 Minute "Ketchup" Conversational Slide Board Workout | Steady State Cardio

10:42

10 Minute Gentle #PreNatal Recovery and Stretching | No Equipment Needed

12:07

10 Minute Travel-Friendly Total Body Bootcamp with #ResistanceBands

01:30

1 Minute Mountain Climber Challenge Feat. Brrrn Founder Jimmy T. Martin

10:33

10 Minute Post-Workout Recovery Stretching Routine | No Equipment

20:54

20 Minute Anytime Recovery | Gentle Equipment-free Stretching

12:00

10 Minute Senior Stability Slide Board Workout with Chair | Targets Balance and Mobility

10:23

10 Minute Slide Board Workout with Resistance Bands | Includes Warmup!

10:53

10 Minute Hotel Hustle: Travel-Friendly Beginner Upper Body Bootcamp

21:42

20 Minute Slide Board Workout | 60 Second Interval and Complete Warmup

21:15

20 Minute "Lower Buddy" Partner AMRAP on the Brrrn Board

11:56

10 Minute Upper Body Bootcamp with Dumbbells