10 days of Simple Somatics with Megan
10 videos • 5 views • by Lea Moonlight
1
Day 1 Simple Somatic Yoga, Connect Feet & Legs To Pelvis
Megan MacCarthy
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2
Day 2 Simple Somatic Yoga, Hello Luscious Low Back & Happy Hips
Megan MacCarthy
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3
Day 3 Simple Somatic Yoga, Legs & Hips Make Friends With Torso
Megan MacCarthy
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4
Day 4 Simple Somatic Yoga, Freedom From Feet To Neck
Megan MacCarthy
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5
Day 5 Simple Somatic Yoga, Supple Shoulders & Uninhibited Neck
Megan MacCarthy
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Day 6 Simple Somatic Yoga, Find Your Body In Gravity
Megan MacCarthy
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Day 7 Simple Somatic Yoga, Strong Back & Spacious Heart
Megan MacCarthy
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Day 8 Simple Somatic Yoga, Play In Your Intuitive Core
Megan MacCarthy
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9
Day 9 Simple Somatic Yoga, Succulent Psoas Saturday
Megan MacCarthy
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10
Day 10 Simple Somatic Yoga, Sunday Funday: Body Spirals In The Subtle Body
Megan MacCarthy
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