👉 Welcome to Somatic Yoga & Yoga Therapy with Megan MacCarthy! This channel is dedicated to extraordinary individuals seeking to EMBODY peace, strength, healing, pleasure, resilience, and beyond. All you need is a bit of kindness and to be curious about the connection between your body, mind, & spirit.
In addition to playful somatic movement classes to improve brain-body communication, this channel offers meditations, breath work, yin yoga, and gentle slow flow yoga.
Megan is a Certified Yoga Therapist (C-IAYT) and E-RYT 500 who offers online and in person therapy sessions, retreats and Somatic Yoga Trainings. Join her and Michale - her husband/videographer/musician, at Embody Studio and B&B in the mystical beauty of West Cork, Ireland! She is also a Healing Touch Certified Practitioner (HTCP) and an Ayurvedic Marma Therapist who believes all healing comes from within.
Choose Love 💚