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SIMPLE TRUTH | Lex Fitness
57 videos • 30,413 views • by Lex Fitness
1
THE SIMPLE TRUTH: LOSING BELLY FAT & DIETS EXPLAINED (Lean Machine Ep.17) | Lex Fitness
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2
THE SIMPLE TRUTH: Natural Vs Steroids | Test Boosters | Supplement Top Picks (Lean Machine Ep.10)
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3
THE SIMPLE TRUTH: Food | Training | Fat Loss | Muscle Gain (Lean Machine Ep.8) | Lex Fitness
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4
SIMPLE TRUTH: How to NOT LOSE Muscle Gains | BCAAs | Rest Days (Lean Machine Ep.12) | Lex Fitness
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5
THE SIMPLE TRUTH: Training | Fat Burners | Protein | Creatine | Women (Lean Machine Ep. 9)
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6
SIMPLE TRUTH: SHOULD YOU TAKE CREATINE & WHICH IS BEST - Side Effects | Lex Fitness
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7
SIMPLE TRUTH: WHICH PROTEIN POWDERS WORK | Do You NEED Them To Build A Lean Muscle Physique
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8
SIMPLE TRUTH: Why You Are Cheating Success | Lex Fitness
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9
SIMPLE TRUTH: Can You GAIN MUSCLE & LOSE BODY FAT? ● Fully Explained (PART 1) | Lex Fitness
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10
SIMPLE TRUTH: GAIN LEAN MUSCLE & LOSE BODY FAT? ● Steroids Vs Natural Facts Exposed (PART 2)
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11
SIMPLE TRUTH: PRE-WORKOUTS | Which Are Best | Side Effects & Benefits | Lex Fitness
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12
SIMPLE TRUTH: SUPPLEMENTS, MUSCLE GAIN & RESULTS | AMINO ACIDS (BCAAs) | Lex Fitness
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13
RECOVER FROM CHEATING ON YOUR DIET! | COMPLETE MEAL PLAN & GUIDE Ft. BUFF SANTA | Lex Fitness
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14
SIMPLE TRUTH - HOW MANY MEALS A DAY DO YOU NEED FOR MUSCLE GAIN & FAT LOSS | Lex Fitness
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15
SIMPLE TRUTH: LOSING LOVE HANDLES & BELLY FAT | PROBLEM AREAS | REAL Fat Loss Explained!
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16
SIMPLE TRUTH: FAKE INDUSTRY DIETS | REAL TALK | DRUGS, ALCOHOL, GENETICS & MINDSET | Lex Fitness
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17
Q&A | Shaving My Beard ● Building Muscle Mass ● Intermittent Fasting ● Social Media Hack (Pt. 1)
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18
Q&A | AM I BODYBUILDING? ● WILL I FIGHT? ● IS OVER TRAINING REAL!? (Pt. 2) | Lex Fitness
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19
MY SHRED DIET - NO BULLSHIT - UNDERSTANDING EATING FOR FAT LOSS (Part 1) | Lex Fitness
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20
How To Eat For Fat Loss - Party While On A Diet - Break Plateaus (PART 2) | Lex Fitness
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21
"SO .... YOU'RE FAT!" | You Might Not Like This | Lex Fitness
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22
MY FAKE PHYSIQUE | The Simple Truth | Supplements VS Steroid Culture - EXPOSED | Lex Fitness
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23
FIX Muscle Imbalance - Pelvic Tilt & Tighten Your Waist | The 7 DAY TRANSFORMATION Challenge
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24
TOP 5 GYM MISTAKES You're Making & Don't Even Know It! | Lex Fitness
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25
DON'T GO CHASING BULLSHIT! - No Drugs Needed! - Genetic Potential Vs Training & Diet - | Lex Fitness
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26
1 DAY BODY TRANSFORMATION | TIPS TO LOOK MORE RIPPED + PAIN FREE Full Body Hair Removal
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27
STOP TRAINING YOUR BODY LIKE THIS! Top 10 Ways To Improve Your Shape INSTANTLY! (Simple Truth)
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28
TOP 10 GYM BAG ESSENTIALS | Increase Training & Gaining! | Lex Fitness
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29
BOXING FAT LOSS WORKOUT | BEGINNER 3 PUNCH COMBOS | Heavy Bag (Pt. 2) | Lex Fitness
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30
TOP MOST ANNOYING PEOPLE IN THE GYM! .... You’ve Been Warned! | Lex Fitness
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31
You SHOULD Curl In The Squat Wrack | Fitness Girls | GYM D#CKS(Pt.1) | Lex Fitness
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32
WHY “BULKING” DOESN’T WORK!! LEAN GAINING EXPLAINED | Weird Women & My Tattoos (Pt.2) | Lex Fitness
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33
Simple "BACK PAIN" Fix | Instant Results | Improves Squat & Training Technique | Lex Fitness
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34
QUICK FIX BODY TRANSFORMATION | Look SHREDDED & BIGGER | No Drugs Just Science | Lex Fitness
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35
TOP BACK DAY MISTAKES CORRECTED | Get A Thicker Bigger Back Faster! | Lex Fitness
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36
REAL Ways To LOSE Belly Fat & Shrink Your Waist... FOR FREE!! | The Simple Truth (No Clickbait)
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37
REAL Ways To LOSE Belly Fat & Shrink Your Waist... FOR FREE!! | The Simple Truth (No Clickbait)
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38
How To Re-Build Fast After Lockdown Gym Break | AVOID FAT & Get MUSCLE BACK! (Free Diet/Training)
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39
YEARS of KNEE & HIP PAIN FIXED! - How I FIXED MY SQUAT In ONE Session (Full Routine + Before/After)
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40
ADD INCHES To Your BICEPS | Top 3 Exercises Proven To ADD SIZE | BEFORE & AFTER Result (Lex Fitness)
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41
SO... You're STILL FAT! | You Probably Won't Like This.... But its Your Fault!
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42
NEW SERIES | How I Stay Positive EVERY Day Following SIMPLE Rules | Moto-Vlogs Are BACK!! EP.1
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43
NATURAL vs UNNATURAL | Which Supplements To AVOID & Which WORK! (Protein Powders To SARMS)
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44
Easy Ways To AVOID FAT GAIN Without Dieting... (Holiday Special | Xmas | Lex Griffin)
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45
STOP Low Energy & Motivation | 3 IMMEDIATE FIXES From Home (Simple Truth)
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46
6 Month Surgery Rehab...Recovered in 6 WEEKS! | WHAT I USED TO HEAL 4x FASTER!! (Full Disclosure)
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47
TOP 5 Supplements That ACTUALLY WORK & Help Build Muscle FASTER!! (STOP WASTING MONEY!!)
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48
How to FIX Shoulder IMBALANCES & LEADING SIDES For Good! (INSTANT RESULTS + PAIN GONE!)
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49
Want BROADER WIDER SHOULDERS? You MUST Be Doing THIS! (Lex Fitness)
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50
Want BIGGER ROUNDER Healthy SHOULDERS?! You MUST Be Doing This! (Delts Exercise Breakdown + Hacks)
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51
Your TOP FITNESS QUESTIONS Answered (NO BULL💩)
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52
INTERMITTENT FASTING (Does It Work?) & How To Build BODY CONFIDENCE
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53
CUTTING vs BULKING ... Which You Should Choose AND How To Do It! (AVOID THESE MISTAKES)
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54
How To Get Your ENERGY & FOCUS Back FAST! (ONE SIMPLE CHANGE)
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55
Trying GENETICALLY ALTERED Super Whey Protein! | NOT Even Allowed in the UK! (Full Review)
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56
THE WORST GYM BROS | Top 4 Most Annoying People You'll Find In EVERY Workout Spot!!
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57
TOP 5 INSTANT WAYS To Bullet Proof Your Body! (Reduce Injuries, Increase PR's!!!)
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