Short Mindfulness Interventions
3 videos • 3 views • by Kathleen Helen Lisson
1
Let's try breathwork!
Kathleen Helen Lisson
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2
Mindfulness at Work for the Massage Therapist
Kathleen Helen Lisson
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3
Learn two breath practices from Lymphedema Therapist - cyclic sighing and 5 / 5 breathing
Kathleen Helen Lisson
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