11:24

National Lymphedema Network conference 2023 recap

10:53

Breathwork for photographers - 10 minute practice

07:02

Qi Gong for breast cancer survivors and breast cancer related lymphedema

01:55

Time saving resource for lymphedema therapist and people with lymphedema

15:44

Lipedema breathwork - 15 minute session for use with vibration plate

05:27

5 minute Lipedema breathwork practice for vibration plate

04:37

Lipedema Treatment Guide - guided meditation

10:45

Recap of ISL 2023 from lymphedema therapist

02:26

Practice and learn about slow breathing

02:46

Lymphedema Book Club : Aqua by Gemma Levine

03:35

Lymphedema Book Club : The Breast Reconstruction Guidebook, 4 th edition by Kathy Steligo

03:50

Lymphedema Book Club : Chapter 8-9 of Stress Reduction for Lymphedema

05:34

Lymphedema Book Club : Chapter 7 of Stress Reduction for Lymphedema

06:39

Lymphedema Book Club : Chapter 6 of Stress Reduction for Lymphedema

04:06

Lymphedema Book Club : Chapter 5 of Stress Reduction for Lymphedema

05:05

Lymphedema Book Club : Chapter 4 of Stress Reduction for Lymphedema

03:27

Lymphedema Book Club : Chapter 3 of Stress Reduction for Lymphedema

04:11

Lymphedema Book Club - Chapter 2 of Stress Reduction for Lymphedema - Lymphoedema and Breathwork

04:12

Lymphedema Book Club: Chapter 1 of Stress Reduction for Lymphedema

10:02

Gratitude Practice for People with Lymphedema

02:31

How can you tell if a stress reduction practice is ‘working’ for lymphedema?

15:10

15 minute breathwork for lymphedema pranayama practice

04:23

Benefits of Yoga practice for Lymphedema

02:05

Welcome to Manual Lymphatic Drainage: More than Edema Reduction class

02:55

Free CE class on Manual Lymphatic Drainage Massage

02:05

Progressive Muscle Relaxation for face from Stress Reduction for Lymphedema book

03:09

Alternate Nostril Breathing from Stress Reduction for Lymphedema book

01:45

Stress Reduction for Lymphedema, a book by lymphedema therapist Kathleen Helen Lisson, CLT

03:59

Stress Reduction for Lymphedema

02:52

Learn two breath practices from Lymphedema Therapist - cyclic sighing and 5 / 5 breathing

06:52

Radio Taiso workout and research on breast cancer related lymphedema

11:59

12 minute seated vibration plate practice with Lymphedema Therapist Kathleen Lisson

02:34

Yoga notebook for yoga teacher training student

13:25

Yoga teacher training guided meditation for students - recapture your motivation and purpose!

12:09

Seated vibration plate lymphatic + yoga - 12 minute practice with lymphatic massage therapist

27:42

How I studied for my online 200 hour yoga teacher training with Yogamu

15:16

15 minute Vibration Plate Yoga Sequence - taught by lymphatic massage therapist

19:07

Yoga for Massage Therapists - short seated practice for laundry day!

31:44

Yoga For Massage Therapy Students

32:14

Creating a 3 hour meditation class for foster care resource parents

07:31

Dimensions of health - an Indian perspective

07:38

Adverse childhood experiences - quick guide for mind / body professionals

11:24

Autoimmune diseases and adverse childhood experiences

03:18

Stress and chronic illness - is hyperarousal / hypoarousal a factor self-care?

02:48

Health Coaches Quick Guide to Adverse Childhood Experiences

07:54

Introducing self-compassion to health coaching clients with chronic illness

02:04

Mindful Interventions for Health Coaches

12:18

Why Kathleen and Ashley are fans of lymphatic massage

02:21

Four key aspects of mindfulness - Mindfulness for Health Coaches

01:17

Mindfulness at Work for the Massage Therapist

02:02

What is Meditation? Mindfulness for Massage Therapists free online CE class

06:44

Open awareness meditation

03:31

Mindfulness for Health Coaches wrap up video

03:40

Mindfulness for Health Coaches intro video

04:04

self compassion mindful minute

01:28

Mindful Moment - Clinician Presence

02:58

Let's try breathwork!

02:17

Meditation CE for Massage Therapists class introductory video

05:32

Open Awareness Meditation

04:42

5-4-3-2-1 mindfulness for reducing stress