Фитнес Япония
99 videos • 81 views • by Галина Лудникова
1
Loosening the Hip Joint Reduces Belly and Buttocks Fat! Remove Knee and Lower Back Pain
Imi's Bigan Yoga
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2
Как пропаганда влияет на мозг / Татьяна Черниговская // Нам надо поговорить
RTVI Развлечения
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3
【8Min】FULL BODY WORKOUT | No Equipment
ゆうか（Yuuka Sagawa）
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4
[Eng Sub] Thin legs while lying down! A gap in the inner thigh!
ゆうか（Yuuka Sagawa）
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5
Natsuki Aerobics | DO THIS FOR 7 DAYS AND LOOK IN THE MIRROR - ABS Workout
MuscleWatching
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6
6 MIN How To Lift Smile Lines | Laugh Wrinkles Facial Exercise (Eng CC)
ダイエット専門トレーニングYUKIKO
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7
SLIM LEGS IN 20 DAYS! 8 min No Jumping Quiet Home Workout
ゆうか（Yuuka Sagawa）
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8
Stress relief yoga to heal the mind and body 539.
B-Flow (旧B-life)
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9
How To Get Rid Of DOUBLE CHIN | Jawline Exercise To Reduce Face Fat
ゆうか（Yuuka Sagawa）
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10
Easy Face Exercises for Double Chin Removal and GET SLIM FACE
ゆうか（Yuuka Sagawa）
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11
[20 minutes] You can lose weight with this one! Burn fat and improve your style!
ゆうか（Yuuka Sagawa）
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12
8 MIN STRETCH FOR SLIM & LONG LEGS | 7-Day Lower Body Transform
Yuki Nakagawa
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13
Just Repeat❗️ Trainer SHOWING Workout🔥2 weeks Weight Loss Challenge❗️
ダイエット専門トレーニングYUKIKO
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14
LOVE HANDLES WORK OUT｜8 min Standing Abs｜Abs & Obliques Burn Home Workout
ゆうか（Yuuka Sagawa）
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15
Get the Middle Splits ! 11MIN Best Middle Split Stretches
ゆうか（Yuuka Sagawa）
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16
Full Body Workout to Lose Fat 16 mins | 28 Day Challenge
ゆうか（Yuuka Sagawa）
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17
7 EASY Exercises to Lose Belly Fat and Round Booty [INFAILABLE]
Musculos e Corpo Definido
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18
HIP DIPS WORKOUT🍑8 Min Side Booty Exercises At Home Hourglass Challenge
ゆうか（Yuuka Sagawa）
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19
10 Minutes 3 Steps | Easy Massage to Improve Calf Swelling and Slim Legs | No Equipment (SUB)
Yuki Nakagawa
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20
【6分】ブニ！膝上のお肉をキュッと引き締める！浮腫み解消にも
ゆうか（Yuuka Sagawa）
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21
[Private video]
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22
【内もも痩せ】真っ直ぐな脚をつくる！！O脚改善にも！！
ゆうか（Yuuka Sagawa）
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23
【整え・鍛える】内ももに効くトレーニングで脚が変わる！！O脚改善にも！！
ゆうか（Yuuka Sagawa）
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24
[Private video]
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25
Toned & Slim Thighs in 2WEEKS |8 Min Leg Workout, No Jump
ゆうか（Yuuka Sagawa）
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26
Get a slim and firm belly for 2 weeks! 11 minutes abs workout!
ゆうか（Yuuka Sagawa）
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27
Всего 5 мин в день!!! СПИНА как в МОЛОДОСТИ
Ivan Krasavin
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28
Get Abs in 2 WEEKS | Abs Workout Challenge
ゆうか（Yuuka Sagawa）
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29
[9 minutes] Tighten your thighs to create a gap in your inner thighs!
ゆうか（Yuuka Sagawa）
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30
5IN1 BELLY FAT SLIM WAIST MUFFIN TOP LOVE HANDLE SADDLEBAG | 14 DAYS FROG LEG WORKOUT🐸 (Subtitle)
ダイエット専門トレーニングYUKIKO
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31
Hips Dips Workout | 11 Min Side Booty And Hourglass Figure At Home
ゆうか（Yuuka Sagawa）
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32
[Private video]
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33
Toned Arms in 14 Days - 8 min Beginner Friendly Standing Work out
ゆうか（Yuuka Sagawa）
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34
Love Handle Workout |8 min Abs & Obliques Burn Home Workout 🔥
ゆうか（Yuuka Sagawa）
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35
[10 minutes] Increase your daily metabolism 🔥 Morning stretch
ゆうか（Yuuka Sagawa）
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36
Quick 8 minutes fix for Neck Hump (SUB)
Yuki Nakagawa
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37
Get Rid of HIP DIPS With This 14 DAYS StandingWorkout Challenge | Booty And Hourglass Figure At Home
ゆうか（Yuuka Sagawa）
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38
Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out
ゆうか（Yuuka Sagawa）
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39
LOSE ARMS FAT ＋BRA FAT in 2 weeks!! | 8 min work out
ゆうか（Yuuka Sagawa）
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40
Slim Arms in 2 weeks - Beginner Friendly Sitting exercise
ゆうか（Yuuka Sagawa）
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41
[8 MIN] How to Get Rid of Bra Bulge and Back Fat | Back Workout While Standing
ゆうか（Yuuka Sagawa）
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42
8 min SLIM LEGS & ABS Workout | Burn Inner Thigh Fat (No Jumping)
ゆうか（Yuuka Sagawa）
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43
【1日8分】下腹をへこますトレーニング 憧れのぺたんこ腹になる！ #305
B-Flow (旧B-life)
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44
8 MIN TONED ARMS - quick & intense at home / No equipment / Thin upper arm ＆ sexy back
Yuki Nakagawa
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45
Slim Arms & Back in 30 DAYS 8 min Beginner Friendly Sitting Workout
ゆうか（Yuuka Sagawa）
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46
HIP DIPS WORKOUT | 10 Min Side Booty Exercises 🔥Less prone to low back pain
ダイエット専門トレーニングYUKIKO
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47
8 Mins Booty Burn🔥Booty Pump Workout | Hourglass Program
ゆうか（Yuuka Sagawa）
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48
9 kg loss 🔥 in 1 month | Best weight loss and belly fat loss workout 2021 (Subtitle)
ダイエット専門トレーニングYUKIKO
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49
【毎日5分】ぽっこり下腹にはデッドバク！短時間で効果抜群！
ゆうか（Yuuka Sagawa）
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50
【地獄の7分】全身の脂肪燃焼！！ 食べ過ぎたらやる動画
ゆうか（Yuuka Sagawa）
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51
Eng Sub)[Relieves a lumpy belly] It is also effective for creating a thin belly and a constriction!
ゆうか（Yuuka Sagawa）
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52
LOSE BACK FAT & BRA BULGE in 14 days ｜10min Home Work Out
ゆうか（Yuuka Sagawa）
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53
Get Flat Abs in 2 WEEKS | Standing Abs Workout Challenge
ゆうか（Yuuka Sagawa）
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54
Лимфодренажные Упражнения / Как убрать целлюлит
Leon13_tinakross
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55
The best relaxing yoga. Effective for improving low back pain. 535.
B-Flow (旧B-life)
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56
GET RID OF BACK FAT | BRA BULGE WORKOUT IN 2 WEEK AT HOME
ゆうか（Yuuka Sagawa）
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57
Lift and firm your breasts in 2 Weeks, Intense workout to give your bust line a natural lift
ゆうか（Yuuka Sagawa）
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58
[Eng Sub] Prepare your body with pelvic correction stretch while lying down!
ゆうか（Yuuka Sagawa）
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59
Slim Arms in 14 DAYS 11 min Beginner Friendly Standing Workout
ゆうか（Yuuka Sagawa）
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60
[Eng Sub] Get a clean face and beautiful chin line! Move your head to where it should be
ゆうか（Yuuka Sagawa）
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61
[Eng Sub] Create a clean and beautiful back! Training that is also effective for posture improvement
ゆうか（Yuuka Sagawa）
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62
Yoga For Neck, Shoulder & Back Pain Relief # 524
B-Flow (旧B-life)
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63
LOVE HANDLES WORK OUT 8min Standing Abs
ゆうか（Yuuka Sagawa）
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64
8 Mins Toned Arms Workout | No Equipment 🔥
ゆうか（Yuuka Sagawa）
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65
[8Min] Fix Round Shoulder.Get Slim Arms and Back.
ゆうか（Yuuka Sagawa）
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66
Lift and firm your breasts in 2 Weeks, workout to give your bust line a natural lift
ゆうか（Yuuka Sagawa）
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67
[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise that you can sit down
ゆうか（Yuuka Sagawa）
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68
LOSE FAT IN 7 DAYS （ABS & BACK）｜8 MINUTES HOME WORK OUT
ゆうか（Yuuka Sagawa）
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69
[8 minutes] beautiful back and posture! Back training that can be done while standing
ゆうか（Yuuka Sagawa）
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70
how to lose BACK FAT & BRA BULGE permanently | 8 MIN Stnding Exercise| lose back fat
ゆうか（Yuuka Sagawa）
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71
8 MIN TONED ARMS - quick & intense at home / No equipment / Thin upper arm while standing
Yuki Nakagawa
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72
10 Mins ABS Workout To Get FLAT BELLY IN 14 DAYS
ゆうか（Yuuka Sagawa）
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73
8 MIN TONED ARMS - quick & intense at home / No equipment
Yuki Nakagawa
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74
How to Fix a Neck Hump and Slim Face at Home
ゆうか（Yuuka Sagawa）
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75
10 Effective Exercise to Slim Down Your Face and neck
ゆうか（Yuuka Sagawa）
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76
最強の美脚筋をつくる！ お尻もお腹もみるみる引き締まる #263
B-Flow (旧B-life)
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77
Love Handle Workout | 8 min Abs & Obliques Burn Home Workout
ゆうか（Yuuka Sagawa）
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78
朝ヨガで腸を活性化！ 目覚めてすぐベッドの上でデトックス☆ #68
B-Flow (旧B-life)
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79
Relaxing Bed Time Yoga To Heal The Mind And Body #517
B-Flow (旧B-life)
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80
6 MIN DAILY STRETCH - Flexibility, Mobility & Relaxation #485
B-Flow (旧B-life)
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81
HIP DIPS WORKOUT | 8 Min Side Booty Exercises 🔥 At Home Hourglass Challenge
ゆうか（Yuuka Sagawa）
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82
[10 minutes] Ultimate whole body weight loss training -RISE #531
B-Flow (旧B-life)
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83
8 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | STANDING WORKOUT
ゆうか（Yuuka Sagawa）
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84
Hips Dips Workout | 8 Min Side Booty Exercises 🍑 At Home Hourglass Challenge
ゆうか（Yuuka Sagawa）
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85
[10 minutes] Burn back fat- RISE #528
B-Flow (旧B-life)
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86
LOSE FAT in 14 days（belly,waist & abs） | 13 minute Home Workout
ゆうか（Yuuka Sagawa）
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87
[8 MIN] Lose Back Fat - No More Love Handle & Muffin Top #503
B-Flow (旧B-life)
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88
10 MIN Stretch Every Night To Relieve Back Pain And Fatigue # 523
B-Flow (旧B-life)
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89
[10 minutes] The ultimate round hip training for 2 weeks -RISE #529
B-Flow (旧B-life)
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90
[8 Min] Beautiful back and posture! Back training that can be done while sitting
ゆうか（Yuuka Sagawa）
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91
[10 minutes] Remove fat from the waist to create a slim waist -RISE #530
B-Flow (旧B-life)
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92
【1日7分】ぽっこりお腹解消！ 美腹筋をつくるエクササイズ #302
B-Flow (旧B-life)
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93
[10 minutes] Full body training to be slim -BEST FIT # 494
B-Flow (旧B-life)
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94
[10 minutes] Slim thighs and tight legs in 14 days-RISE 527
B-Flow (旧B-life)
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95
[10 minutes] Get your abs in 2 weeks-Best Fit # 490
B-Flow (旧B-life)
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96
Get Your Lower Abs In 2 Weeks - 6 Min Workout For Beginners #520
B-Flow (旧B-life)
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97
[10 minutes] Get your abdominal muscles in 2 weeks-RISE #526
B-Flow (旧B-life)
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98
Love Handle Workout | 8 min Abs & Obliques Burn Standing Abs Workout
ゆうか（Yuuka Sagawa）
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99
10 MIN SMALLER WAIST and LOSE BELLY FAT | 6 Best Myofascial Release Flexibility Stretch (Eng CC)
Yuki Nakagawa
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