Assistance Excercises
7 videos • 79 views • by Stefan Drpa
1
Kristina : Back extensions
Stefan Drpa
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2
Kristina : Chin-up(non assisted)
Stefan Drpa
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3
Kristina : Close grip bench press
Stefan Drpa
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4
Romanian Deadlift
Stefan Drpa
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5
Front Squat: 110 kg ( 243 lbs) x 10
Stefan Drpa
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6
Kristina : Front Squats
Stefan Drpa
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7
Front Squat : 125 kg ( 276 lbs ) x 6
Stefan Drpa
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