Meditation Techniques for Freediving
30 videos • 6,806 views • by Gert Leroy Underwater
Learn mind mastering techniques to find peace.
1
The ONLY Way to Hold Your Breath Longer ⭐️⭐️ (Beginners)
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2
15-Minute SQUARE BREATHING Meditation | 4:4:4:4 WITH ME
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3
Breath-Hold Training & CO2 Tolerance: Top Secrets with Stig Severinsen
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4
How to DELAY CONTRACTIONS and Hold Your Breath Longer | Visualization 💪💪
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5
THIS VIDEO Will Change Your Life! (5 reasons to freedive)
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6
Why you SUCK at breathholding
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7
My Top 15 Tips for Beginning Breath Holders
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8
15 Minute 4-7-8 BREATHING Meditation WITH ME (to calm you down)
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9
5 Psychological Tips to Increase your Breath Hold
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10
How do you HANDLE PRESSURE underwater?
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11
How to APNEA TURTLE WALK (underwater) 2:00
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12
My first 4 Minute Breath Hold (2016)
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13
How To Hold Your Breath for 2 Minutes | Techniques for Beginners (Live Q&A)
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14
How to RELEASE STRESS through BREATH HOLDS
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15
Why Do You Faint During Breathwork | Freediver Reacts
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16
1 PRO Freediver Trick GUARANTEED👍 To Hold Your Breath Longer
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17
10 Quotes That Make You a Better Freediver | The Power Of Now - Eckhart Tolle
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18
How To Hold Your Breath Longer | Static Apnea for Beginners
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19
15-Minute SQUARE BREATHING Meditation WITH ME (4:4:4:4 | 6:6:6:6 | 8:8:8:8)
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20
5 Easy Steps to a 2 Minute Breath Hold ⭐️⭐️ (Beginners)
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21
How to RELAX YOUR MIND (breathing techniques)
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22
THE COMPLETE GUIDE to a 3 Minute Breath-Hold ⭐️⭐️
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23
THE COMPLETE GUIDE to a 3 Minute Breath-Hold ⭐️⭐️
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24
How to STATIC APNEA? Tips & Tools for BEGINNERS ⭐️⭐️
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25
5 MEDITATION techniques every FREEDIVER should know
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26
Freediving MEDITATION: your #1 TRICK to punch fear in the face
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27
Your Best MEDITATION Technique for STATIC APNEA
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28
How Do I MEDITATE? - Freediving Mental Training
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29
FREEDIVING Mental Training | with Alexander Nilsson
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30
Freediving MENTAL TRAINING Hack: The Power of Smiling 🙂
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