How To Live Longer
54 videos • 128 views • by The Doctor's Kitchen
1
The TOP FOODS That Help Lower Cholesterol & Clean Out Your Arteries | Dr. Rupy Aujla
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2
The Warning Signs You're NOT Healthly & AT RISK Of Insulin Resistance | Dr. Rupy Aujla
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3
The 5 Foods You SHOULD NOT Eat To Prevent Disease & LIVE LONGER | Max Lugavere
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4
Insane Anti-Aging Benefits Of Turmeric & Ginger: REDUCE Inflammation & Lose Weight | Simon Mills
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5
The TOP FOODS You Need To Eat To BOOST BRAIN HEALTH & End Inflammation | Dr. Rupy Aujla
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6
FOOD AS MEDICINE: The Top Herbs That Can TREAT Diabetes & Disease | Dr. Merlin Willcox
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7
The Positive & Negative Effects Food Has On The Body For Longevity | Dr. Rupy Aujla
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8
You May Never Eat Sugar Again After Watching This - Quit For 7 Days To Heal | Dr. Robert Lustig
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9
Let Food Be Thy Medicine: Nutrition Tips To Heal The Body & Prevent Disease | Dr. Rupy Aujla
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10
Reverse Decline: AVOID THESE Foods To Keep Your Brain Sharp | Dr Michael Dixon & Dr Uma Naidoo
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11
The WORST Intermittent Fasting Mistakes That Cause WEIGHT GAIN | Dr. Mindy Pelz
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12
Top Foods You Should Eat To Reduce Inflammation & Heal Your Body | Dr. Rupy Aujla
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13
Top Foods To Eat To Stop Inflammation, Burn Fat, Prevent Disease & Heal The Body | Jessie Inchauspé
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14
Signs You're Eating Too Much Sugar! - Truth About Alcohol, Coffee, Lectins & Diet | Dr. William Li
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15
Top Foods To Avoid Eating To Help Prevent Weight Gain | Dr. Rupy Aujla
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16
Powerful Herbs, Spices & Foods To Help Heal The Body For Longevity | Dr. Rupy Aujla
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17
Longevity Medicine: Top Diet & Lifestyle Hacks To Heal The Body & Mind | Dr. Rupy Aujla
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18
Life-Changing Glucose Hacks To Beat Diabetes! (Reverse Insulin Resistance) | Dr. Rupy Ajula
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19
The Incredible Benefits Of Eating 2TBSP Of This Everyday | Dr. Simon Poole
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20
The 3 Amazing Spices To Reduce Joint Pain, Inflammation & Repair The Body | Dr. Rupy Aujla
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21
Drink This Before Eating To Stop Glucose Spikes! - Beat Diabetes & Weight Gain | Jessie Inchauspé
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22
The "Healthy" Foods You Need To Avoid Eating For Longevity | Jessie Inchauspé
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23
Top Foods To Clean Out Your Arteries & Help Prevent Heart Disease | Dr. Rupy Aujla
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24
Top Anti-Aging Foods That Repair The Body, Fight Disease & Reduce Inflammation | Ben Brown
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25
The 5 Warning Signs You're Eating Too Much Sugar | Dr. Rupy Aujla
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26
Let Food Be Thy Medicine: How To Prevent Disease, Heal The Body & Live Longer | Dr. Rupy Aujla
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27
The 5 Drinks That Repair The Body & Prevent Disease For Longevity | Dr. Rupy Aujla
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28
The Fake "Healthy" Foods You May Never Eat Again After Watching This | Dr. Rupy Aujla
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29
Eat These 4 Foods Everyday To Boost Brain Health, Prevent Disease & Live Longer | Dr. Rupy Aujla
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30
Toxic Cookware Lurking In Your Kitchen Causing Disease & Inflammation | Dr. Rupy Aujla
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31
Eat 2 TBSP Of This Everyday To Repair The Body & Help Stop Weight Gain | Dr. Rupy Aujla
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32
Amazing Spices, Herbs & Drinks That Repair The Body & Fight Disease | Simon Mills
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33
Amazing Food Hacks To Boost Brain Health & Heal The Body | Dr. Uma Naidoo
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34
Eat One TBSP Everyday To Help Prevent Dementia, Boost Brain Health & Heal The Body | Dr. Rupy Aujla
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35
Drink 1 Cup Of This Everyday To Burn Fat & Balance Hormones Naturally | Dr. Mindy Pelz
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36
Before You Eat Dairy: Best & Worst Types of Yogurt To Eat For Longevity | Dr. Rupy Aujla
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37
The 5 Worst Types Of Protein You Should Avoid Eating For Longevity | Dr. Rupy Aujla
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38
The 5 Foods That Increase The Risk Of Alzheimer's & Dementia | Dr. Rupy Aujla
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39
Before You Eat Oats: The Best & Worst Types To Eat For Longevity | Dr. Rupy Aujla
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40
5 Healthiest Vegetables To Unclog Arteries & Heal The Body | Dr. Rupy Aujla
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41
You May Never Eat This Food Again After Watching This | Dr. Robert Lustig
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42
Drink 2-3 Cups Of Coffee Everyday To Prevent Disease, Heal The Body & Live Longer | Alex Higham
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43
Top 5 Amazing Foods To Eat To Prevent Diabetes, Weight Gain & Inflammation | Dr. Rupy Aujla
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44
Before You Eat Breakfast! - The Truth about Oatmeal, Eggs & Dairy | Dr. Rupy Aujla
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45
Top Foods & Lifestyle Habits To Burn Visceral Fat & Naturally Balance Hormones | Dr. Rupy Aujla
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46
The 5 Drinks That Help Naturally Balance Hormones For Women | Dr. Rupy Aujla
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47
The Science Based Way To Lose Visceral Fat Effectively & Heal The Body | Dr. Rupy Aujla
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48
The 3 Shocking Benefits of Eating Berries Everyday For Longevity | Dr. Rupy Aujla
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49
The Top 3 "Healthy" Foods Causing Weight Gain, Disease & Inflammation | Dr. Rupy Aujla
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50
The Colorectal Surgeon: "Big Warning Signs Your Poop ISN'T Healthy!" | Dr. James Kinross
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51
The Top 5 Drinks To Remove Fat From Your Liver & Speed Up Fat Loss | Dr. Rupy Aujla
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52
The Best & Worst Types of Snacks To Eat For Overall Health & Longevity | Dr. Sarah Berry
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53
Stop Trying To Lose Weight & DO THIS Instead... (Burn Fat, Stay Young, Live Longer) | Dr Rupy Aujla
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54
Drink 1 Cup Of This Per Day To Burn Fat & Repair The Body | Dr. Rupy Aujla
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