Shoulders Exercises - Female
11 videos • 12,298 views • by MyTraining App
1
Arnold Dumbbell Press - Shoulders Exercise
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2
Smith Machine Overhead Shoulder Press - Shoulders Exercise
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3
Machine Reverse Flyes - Shoulders Exercise
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4
Lateral Raises - Shoulders Exercise
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5
Dumbbell Upright Row - Shoulders Exercise
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6
Dumbbell Front Raise - Shoulders Exercise
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7
Dumbbel Shoulder Press - Shoulders Exercise
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8
Cable One Arm Reverse Fly - Shoulders Exercise
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9
Cable One Arm Lateral Raise - Shoulders Exercise
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10
Barbell Upright Row - Shoulders Exercise
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11
Barbell Seated Press - Shoulders Exercise
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