Over 40 Minutes
44 videos • 390 views • by Stride & Edge Yoga
1
Hips, Shoulders and Hamstrings
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2
Yoga for Runners - 1 Hour Vinyasa Flow - Hips, Hamstrings and IT band (Stride&Edge)
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3
Beginners Introduction to Vinyasa
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4
Dynamic Full Body Flow - Stride & Edge
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5
Hippy Hips - Vinyasa Yoga
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6
Day 31 of 31 - Big Finale - 60 Minute Vinyasa (Yoganuary)
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7
Day 30 of 31 - 60 Minute Vinyasa (Yoganuary)
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8
Day 23 of 31 - Shoulders and Backbends (Yoganuary)
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9
DAY 9 of 31 - Energizing Ladder Flow (Yoganuary)
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10
DAY 2 of 31 - Intro to Vinyasa (Yoganuary)
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11
Flying into CROW
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12
12 Days of Christmas Ladder Flow
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13
60 Minute Vinyasa Yoga - Blood Pumping Energising Flow
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14
Total Vinyasa Yoga - 60 Minutes - Fun Strap Class
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15
Vinyasa Yoga - 60 minute - I'M FEELING GOOD - Mood Boosting Yoga
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16
Your Go-To 1 Hour Vinyasa - 60 Minute Yoga - Full Body Stretch and Strength
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17
Vinyasa Yoga - 60 Minutes - Fun Hips and Shoulders Yoga
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18
Energising Power Flow - 60 Minutes - Vinyasa Yoga
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19
Strong to the Core - 60 Minute CORE class
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20
Strengthen and Lengthen - Vinyasa Yoga - 60 Minutes - Core and Side Body
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21
Classic Vinyasa Class - 60 Minutes - 1 Hour Yoga Practise
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22
Strong & Slow - 60 Minute - Vinyasa Yoga Practice
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23
Vinyasa Ladder Flow - 60 minute
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24
Deep Core Twists - 60 Minute Vinyasa Yoga - Twisting and Releasing
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25
Christmas Power Flow - 60 Minute - Vinyasa Yoga
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26
DAY 8 - Yoganuary 2022 - 60 Minutes - Strong Core and Open Hips
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27
DAY 15 - Yoganuary 2022 - 50 Minutes - Hippy Hips
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28
Day 22 - Yoganuary 2022 - Full Vinyasa Flow with Long Savasana - 60 Minutes
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29
DAY 29 - Yoganuary 2022 - Wild Thing - 60 Minute
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30
DAY 31 - Yoganuary 2022 - Out with a Bang - 40 Minute Power Yoga
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31
Fly to Warrior 3 - 60 Minutes - Full Vinyasa Flow
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32
Vinyasa Yoga - 60 Minute - Pancake Hip Mobility
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33
Day 2 Fire - 4 DAY ELEMENTS CHALLENGE - Feel the Burn - 40 Minutes
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34
DAY 3 Earth - 4 DAY ELEMENTS CHALLENGE - Grounding Practise - 45 Minutes
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35
Day 4 Air - 4 DAY ELEMENTS CHALLENGE - Find your Flight - 50 Minutes
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36
Vinyasa Yoga - 60 Minute - Flexibility and Focus
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37
Build Heat - Vinyasa Yoga - Shoulders and Hamstrings - 60 Minute (Yoga for Golf / Tennis / Running)
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38
Open Hips - 60 Minutes - Moderate Vinyasa Flow
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39
Day 14 of 31 - Yoganuary 2023 - Finding Wheel - 60 Minutes
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40
Day 28 of 31 - Yoganuary 2023 - Inversions - 60 Minutes - Vinyasa Yoga
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41
TUESDAYS YOGA CLASS - 30 Day Yoga Challenge - TWISTS - 40 Minutes
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42
THURSDAYS YOGA CLASS - 30 Day Yoga Challenge - SHOULDER STRENGTH & MOBILITY - 25 Minutes
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43
WEDNESDAYS YOGA CLASS - 30 Day Yoga Challenge - GO TO FLOW - 25 Minutes
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44
MONDAYS YOGA CLASS - 30 Day Yoga Challenge - RESET & ENERGISE - 36 Minutes
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