34:14

SUNDAY'S YOGA CLASS - 30 Day Yoga Challenge - SUNDAY CHILL - 35 Minutes

23:31

SATURDAY'S YOGA CLASS - 30 Day Yoga Challenge - LADDER FLOW - 23 Minutes

35:28

FRIDAY'S YOGA CLASS - 30 Day Yoga Challenge - STRONG FLOW - 35 Minutes

24:09

THURSDAYS YOGA CLASS - 30 Day Yoga Challenge - SHOULDER STRENGTH & MOBILITY - 25 Minutes

25:57

WEDNESDAYS YOGA CLASS - 30 Day Yoga Challenge - GO TO FLOW - 25 Minutes

37:53

TUESDAYS YOGA CLASS - 30 Day Yoga Challenge - TWISTS - 40 Minutes

36:51

MONDAYS YOGA CLASS - 30 Day Yoga Challenge - RESET & ENERGISE - 36 Minutes

19:59

Vinyasa Yoga - Morning Energiser - 20 minutes

23:30

Vinyasa Yoga Flow - Yoga for Strong Shoulders - 20 Minutes

27:07

Day 31 of 31 - Yoganuary 2023 - Last Class Flowing Together - 25 Minutes

26:04

Day 30 of 31 - Yoganuary 2023 - Everything We've Learnt - 24 Minutes

25:12

Day 29 of 31 - Yoganuary 2023 - Yoga for Flexibility - 30 Minutes

59:36

Day 28 of 31 - Yoganuary 2023 - Inversions - 60 Minutes - Vinyasa Yoga

14:50

Day 27 of 31 - Yoganuary 2023 - Frosty Friday - Fast Yoga - 15 Minutes

30:43

Day 26 of 31 - Yoganuary 2023 - Ladder Flow Yoga - 30 Minutes

17:32

Day 25 of 31 - Yoganuary 2023 - Power of 5 Yoga - 15 Minutes

23:06

Day 24 of 31 days of yoga - Yoganuary 2023 - Finding Crow - 23 Minutes - Yoga Arm Balances

20:48

Day 23 of 31 - Yoganuary 2023 - Power Flow by the Water - 20 Minutes

29:51

Day 22 of 31 - Yoganuary 2023 - Find Your Splits - 30 Minutes

22:17

Day 21 of 31 - Yoganuary 2023 - Open Heart Yoga - 21 Minutes

14:15

Day 20 of 31 - Yoganuary 2023 - Ab Burner - 14 Minutes

38:26

Day 19 of 31 - Yoganuary 2023 - Open Hips Yoga - 38 Minutes

24:19

Day 18 of 31 days of yoga - Yoganuary 2023 - Finding Headstand - 25 Minutes

24:20

Day 17 of 31 - Yoganuary 2023 - Open Heart Yoga - 23 Minutes

18:49

Day 16 of 31 - Yoganuary 2023 - Daily Practice - 15 Minutes

28:52

Day 15 of 31 - Yoganuary 2023 - Gentle Flow - 25 Minutes

01:00:27

Day 14 of 31 - Yoganuary 2023 - Finding Wheel - 60 Minutes

25:47

Day 13 of 31 - Yoganuary 2023 - Saluting the Sun Yoga

17:50

Day 12 of 31 - Yoganuary 2023 - Yoga Flow in 15 Minutes

13:57

Day 11 of 31 days of yoga - Yoganuary 2023 - Fun, Fast Flow - 14 Minutes

26:34

Day 10 of 31 days of yoga - Yoganuary 2023 - Humble Warriors - 25 Minutes

30:40

Day 9 of 31 days of yoga - Yoganuary 2023 - Do the Dolphin - 30 Minutes

36:25

Day 8 of 31 days of yoga - Yoganuary 2023 - Evening Slow Flow - 35 Minutes

58:55

Day 7 of 31 days of yoga - Yoganuary 2023 -1 Hour Goodness - All Rounder Vinyasa Flow - 60 Minutes

24:31

Day 6 of 31 days of yoga - Yoganuary 2023 - Open Heart Flow - 25 Minutes (fast)

12:04

Day 5 of 31 days of yoga - Yoganuary 2023 - Flow & Go - 12 Minute Yoga

23:27

Day 4 of 31 of yoga - Yoganuary 2023 - Release the Spine - 23 Minutes

33:08

Day 3 of 31 - Yoganuary 2023 - Flow with Me - 30 Minutes

28:38

DAY 2 of 31 days of yoga - YOGANUARY 2023 - Intro to Vinyasa - 30 Minutes

19:11

Day 1 of 31 days of yoga - Yoganuary 2023 - INTRODUCTION & Seated Yoga Flow

00:15

YOGANUARY 23 - 31 DAYS OF YOGA - Promo Video

19:40

Fast Flow Heat Building - Vinyasa Yoga - 20 Minutes - Intermediate

57:17

Open Hips - 60 Minutes - Moderate Vinyasa Flow

01:03:10

Build Heat - Vinyasa Yoga - Shoulders and Hamstrings - 60 Minute (Yoga for Golf / Tennis / Running)

20:07

No Messin' Yoga - 20 Minutes - Vinyasa Yoga - Continous All Rounder Flow - Lake District Yoga

18:18

Yoga for Tiredness and Fatigue - 18 Minutes - Gentle Flow

32:45

Sweaty Fit Fusion - Yoga HIIT - 30 Minutes - Intermediate

25:53

Heat Wave Slow Flow - 25 Minute - Vinyasa Yoga

20:20

All Round Vinyasa Yoga - 20 Minutes

24:09

Shoulder Binds - 24 Minutes - Vinyasa Yoga - Shoulder Mobility and Strength

18:35

Fast Flow in Spain - 18 Minutes - Vinyasa Yoga - Spain Yoga Retreat Taster

15:22

Shoulder and Spine Mobility - 15 Minutes - Vinyasa Yoga (Yoga for Golf, Tennis, Cycling)

24:45

Juicy Shoulders - 25 Minutes - Vinyasa Yoga

22:58

Total Body Strength - 22 Minutes - HIIT Yoga

58:38

Vinyasa Yoga - 60 Minute - Flexibility and Focus

09:31

10 Minute - Yoga Blast in the Wind

11:45

Flow and Go - 12 Minute Vinyasa Yoga

14:36

Get Up and Stretch - 15 Minute - Morning Yoga

53:52

Day 4 Air - 4 DAY ELEMENTS CHALLENGE - Find your Flight - 50 Minutes

45:01

DAY 3 Earth - 4 DAY ELEMENTS CHALLENGE - Grounding Practise - 45 Minutes