BACKBENDS
20 videos • 47 views • by Stride & Edge Yoga
1
30 Minute Vinyasa Yoga - Release the Spine
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2
13 Minute Uplifting Flow
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3
Backbends - Beginners Flow
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4
Day 27 of 31 - Work to Wheel (Yoganuary)
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5
Day 26 of 31 - No More Hunching (Yoganuary)
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6
Day 23 of 31 - Shoulders and Backbends (Yoganuary)
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7
DAY 17 of 31 - Shoulder Opener (Yoganuary)
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8
Day 5 of 31 - Wild Thing, You Make my Heart Sing (Yoganuary)
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9
Lunch Break Yoga - 30 Minute Vinyasa Yoga - Release the Spin and Open Shoulders
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10
Beginners Open Heart - 30 Minutes - Shoulder Opener and Backbends
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11
DAY 17 - Yoganuary 2022 - Backbends - 23 Minutes
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12
DAY 20 - Yoganuary 2022 - Open Heart - 25 Minute
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13
DAY 29 - Yoganuary 2022 - Wild Thing - 60 Minute
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14
Juicy Shoulders - 25 Minutes - Vinyasa Yoga
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15
Day 6 of 31 days of yoga - Yoganuary 2023 - Open Heart Flow - 25 Minutes (fast)
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16
Day 14 of 31 - Yoganuary 2023 - Finding Wheel - 60 Minutes
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17
Day 15 of 31 - Yoganuary 2023 - Gentle Flow - 25 Minutes
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18
Day 17 of 31 - Yoganuary 2023 - Open Heart Yoga - 23 Minutes
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19
Vinyasa Yoga - Morning Energiser - 20 minutes
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20
MONDAYS YOGA CLASS - 30 Day Yoga Challenge - RESET & ENERGISE - 36 Minutes
Stride & Edge Yoga
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