Master Your Mindset Mornings: Guided Meditation & Prayer
31 videos • 145 views • by Angela Willis At the start of each day, I always speak & declare an affirmation, pray & try to incorporate breath exercises. Breathing exercises, mindful meditation and prayer helps reduce anxiety and keeps your mind from racing. It also helps control the emotions. Enjoy! Devotional Literature:- The Prayer that Changes Everything by Stormie Ormatian- The Energy of Prayer by Thich Nhat Hahn- I Declare: 31 Promises to Speak Over Your Life by Joel Osteen