Workout Videos
53 videos • 120 views • by Stronger Athlete
1
Sinister Challenge Attempt
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2
Deadbug i jego sekrety
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3
Hip Airplane
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4
Rozgrzewka przed Przysiadem z Tyłu
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5
10cio minutowy AMRAP
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6
Warm up before Bench Press
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7
Ćwiczenia które warto uwzględnić w rozgrzewce do wyciskania
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8
Deadbug i jego sekrety
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9
Trening nóg z Kettlebellem
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10
Stabilne Barki bez sprzętu
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11
Cluster Set Squats
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12
Trening 19/9/2020
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13
Trening 26/8/2020
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14
Nietypowy Trening Wytrzymałościowy Barków
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15
Athletic Lower Body Workout
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16
Trening Girevoy
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17
Trening bez sprzętu
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18
Maks powtórzeń na rękę (2' pracy)
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19
Zalany Potem Poniedziałek 2021 - DB Kalsu
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20
Uzbierałem 300 DU?
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21
Akcesoria i budowanie objętości
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22
120 powtórzeń na czas
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23
Ogólno rozwojowy trening dla zawodników OCR
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24
Zegarek się popsuł ...
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25
Czy urwałem coś z 7 minut?
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26
Ćwiczenia rozgrzewkowe do Martwego Ciągu
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27
Zdrowe Barki z Gumą
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28
Rozgrzewka przed Przysiadem z Tyłu
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29
Warm up before Bench Press
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30
10cio minutowy AMRAP
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31
Nieskończony EMOM
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32
Trening 16/1/21
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33
Vlog treningowy weekendowy 19-20/12/2020
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34
Vlog treningowy 13/12/2020
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35
Vlog Treningowy 11/12/2020
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36
Trening 19/10/2020
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37
Trening 18/10/2020 Kwarantnnowq edycja
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38
Warm up fun
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39
Sprinty na plaży
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40
KB Complex
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41
Snatch Complex
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42
DB Snatch + Lunge
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43
Bear complex
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44
Power Output Squats
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45
Jawornik Wielki
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46
Sandbag Workout
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47
L-sit Rope Climb
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48
DB Snatch + Lunge
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49
Bear complex
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50
Shoulder mobility
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51
Overhead press
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52
Man Makers
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53
Power Snatch T'n'G
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