Free Exercises
11 videos • 3,727 views • by Elasticsteel
1
How to Stretch Iliacus Muscle for a Better Arabesque
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2
How to do a backbend? - Awesome Back Bending Technique TUTORIAL!
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3
carpal tunnel, demo mini routine
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4
Lower back pain focus, demo mini routine
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5
neck, demo mini routine
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6
Adductors Tightness FIXED!
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7
How to do a Penche - Penche Before & After
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8
Exercises for Front Attitude 2
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9
How to Improve Your Penché Immediately | 2 Exercises for Better Penches
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10
Best Tips to Get a Higher Developpe! This technique will change that!
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11
How to Do a Perfect Ballet Turnout Tutorial
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