Transformation & Healing | Self-Care | Mental Health
95 videos • 135 views • by Cheryl Y Howard - Get Your Life Back TV!
All things relating to life transformation and healing from past traumatic events, relationships and feeling stuck.
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Cheryl Y Howard, Transformation Strategist, Speaker, Life Purpose Coach & Pastoral Counselor.
Cheryl Y Howard - Get Your Life Back TV!
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2
Adjusting to Mondays
Cheryl Y Howard - Get Your Life Back TV!
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3
Cheryl Y Howard The Epic Transformation Interview on Wholeness
Cheryl Y Howard - Get Your Life Back TV!
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4
Inspirational Monday Command Your Day Pt 2/Taking Authority
Cheryl Y Howard - Get Your Life Back TV!
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5
Decatastrophize Wrong Thinking - Romans Chap 12
Cheryl Y Howard - Get Your Life Back TV!
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6
How to Command Your Mondays Pt 1/Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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7
How to Command Your Mondays Pt 2
Cheryl Y Howard - Get Your Life Back TV!
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8
How to Command Your Mondays Pt 3
Cheryl Y Howard - Get Your Life Back TV!
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9
Transitioning & Bouncing Back!
Cheryl Y Howard - Get Your Life Back TV!
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10
Monday Checkup with Cheryl | Motivation | Life Purpose Coach
Cheryl Y Howard - Get Your Life Back TV!
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11
Monday Praise
Cheryl Y Howard - Get Your Life Back TV!
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12
5 Monday Inspirational Points to Push You
Cheryl Y Howard - Get Your Life Back TV!
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13
Best Tool for Taking Negative Thoughts Captive
Cheryl Y Howard - Get Your Life Back TV!
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14
Mind On Your Purpose
Cheryl Y Howard - Get Your Life Back TV!
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15
Share Your Wins
Cheryl Y Howard - Get Your Life Back TV!
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16
SURVIVING ABANDONMENT, BETRAYAL & LOSS PT 2
Cheryl Y Howard - Get Your Life Back TV!
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17
SURVIVING, ABANDONMENT, BETRAYAL & LOSS
Cheryl Y Howard - Get Your Life Back TV!
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18
Monday Check up on God-mindfulness
Cheryl Y Howard - Get Your Life Back TV!
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19
Seasonal Mood Check In - Check on that strong friend
Cheryl Y Howard - Get Your Life Back TV!
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20
Monday Check Up! Good Intentions
Cheryl Y Howard - Get Your Life Back TV!
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21
Monday BREAKTHROUGH Check In
Cheryl Y Howard - Get Your Life Back TV!
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22
How to Invest In Yourself - Cheryl Y Howard
Cheryl Y Howard - Get Your Life Back TV!
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23
How to Recondition Your Mindset for Optimism
Cheryl Y Howard - Get Your Life Back TV!
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24
Podcast #89: How to NOT let toxic people, words, or situations affect your mental health
Dr. Caroline Leaf
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25
Podcast #67: How to Stop the Shame Spiral
Dr. Caroline Leaf
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26
Tip 19: How to deal with Invasive and Intrusive Thoughts
Dr. Caroline Leaf
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27
The Dr. Leaf Show S2 E6: Dealing with Betrayal, Hurt, and Infidelity (w/ Tina Campbell)
Dr. Caroline Leaf
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28
Sisterhood Wars! Tamar Braxton & The Real Talk Show Hosts
Cheryl Y Howard - Get Your Life Back TV!
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29
Renewing The Mind (Christian Life Coach & Anger Management Coach Michael Chase)
Cheryl Y Howard - Get Your Life Back TV!
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30
Assess Your CURRENT Thoughts & Feelings CONNECTED to your NOW purpose | Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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31
[Private video]
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32
Pastoral & Christian Counseling in the Church | Counseling Skills | Mental Health |
Cheryl Y Howard - Get Your Life Back TV!
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33
From Mary J Blige's Story, "If I Knew I was Me" | Documentary | Self Love
Cheryl Y Howard - Get Your Life Back TV!
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34
Why Should I Engage in Facebook Groups? | Networking | Stir Up Your Gift | Socialize & Collaborate
Cheryl Y Howard - Get Your Life Back TV!
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35
Power of Renewing the Mind Cheryl Y Howard & Michael Chase
Cheryl Y Howard - Get Your Life Back TV!
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36
How to Transform Your Dysfunctional Thinking & Behavior? | Life Purpose Coach Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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37
How To Remain Your Best Self
Cheryl Y Howard - Get Your Life Back TV!
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38
Balance Between Spiritual, Natural & Psychological Approaches to Mental Health/Therapy In the Church
Cheryl Y Howard - Get Your Life Back TV!
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39
How Do You Relax & Release? | Practicing Self-care Series
Cheryl Y Howard - Get Your Life Back TV!
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40
How to Invest In Yourself Mindset Strategies | Self-Care
Cheryl Y Howard - Get Your Life Back TV!
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41
How to Practice Self-care In the Workplace
Cheryl Y Howard - Get Your Life Back TV!
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42
Pop-Up Self Care Workshop | Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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43
SELF-CARE Pop-Up Workshop Day Two
Cheryl Y Howard - Get Your Life Back TV!
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44
Women & Financial Self Care
Cheryl Y Howard - Get Your Life Back TV!
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45
Take A Free Self Care Live Workshop
Cheryl Y Howard - Get Your Life Back TV!
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46
Intro to "Self Care Assessment Workshop"
Cheryl Y Howard - Get Your Life Back TV!
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47
Practicing Self-Care (Take II - 2 Day free Self Care Workshop)
Cheryl Y Howard - Get Your Life Back TV!
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48
How to Experience Inner Joy | Self-Care | Checking In on You!
Cheryl Y Howard - Get Your Life Back TV!
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49
Self-Care on Creating Healthy Boundaries PT 2
Cheryl Y Howard - Get Your Life Back TV!
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50
A Self-Care Mom Delegates & Breathe
Cheryl Y Howard - Get Your Life Back TV!
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51
Free Self-Care Work Virtual Workshop | Get Your Life Back Academy | Doors are open
Cheryl Y Howard - Get Your Life Back TV!
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52
How to Use Your Brain To Feel Good | Anesthetizing Effects on the Body
Cheryl Y Howard - Get Your Life Back TV!
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53
Ready to Love | Read On eBook Excerpt | Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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54
You Got This!
Cheryl Y Howard - Get Your Life Back TV!
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55
SNEAK PEEK INTO MY AIRBNB ONLINE EXPERIENCES & Past Coaching Sessions
Cheryl Y Howard - Get Your Life Back TV!
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56
Be a Gift to Someone Today! | Manage Your Feelings | Christian Life Coach
Cheryl Y Howard - Get Your Life Back TV!
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57
Living with Symptoms of PTSD & TBI | Mental Health Awareness Month | How to Overcome Trauma
Cheryl Y Howard - Get Your Life Back TV!
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58
Servant Leadership Organization & Time Management Workshop | Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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59
Self-Care in the Workspace Pt 1 | Life Purpose Coach Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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60
Self-Care In the Workspace Talk Pt 2 | Life Purpose Coach Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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61
How to Practice Self care In Workplace Pt 3 | Life Purpose Coach | Cheryl Y. Howard
Cheryl Y Howard - Get Your Life Back TV!
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62
Monday Check In | Shake It Off! Release the Burden | How to Decrease Stress | Self Care
Cheryl Y Howard - Get Your Life Back TV!
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63
Podcast 270: This one word will improve your mental health & relationships
Dr. Caroline Leaf
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64
12 Strategies to Remove Emotional Barriers & Mindset Blocks
Cheryl Y Howard - Get Your Life Back TV!
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65
Reframe and Replace Narratives/Story
Cheryl Y Howard - Get Your Life Back TV!
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66
Faith and Neuroplasticity | Manifest with God | Alignment with your Faith
Cheryl Y Howard - Get Your Life Back TV!
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67
Strategies! Practice Living an Emotional Healthy Lifestyle | Cheryl Y. Howard | REBT Mindset Coach
Cheryl Y Howard - Get Your Life Back TV!
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68
Good Monday Inspirational Check In! - Intentional About Feeling Good!
Cheryl Y Howard - Get Your Life Back TV!
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69
Podcast 273: How to break the cycles of worry & fear to heal your mind with Dr. Jud Brewer
Dr. Caroline Leaf
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70
A Self Compassion Moment | Self Compassion Tip | Encouraging Yourself
Cheryl Y Howard - Get Your Life Back TV!
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71
Learn to Self Forgive | Self Compassion | Self Love | Life Purpose Coaching
Cheryl Y Howard - Get Your Life Back TV!
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72
ReEvaluate Reflect & Renew Your Mindset | Self-Compassion
Cheryl Y Howard - Get Your Life Back TV!
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73
Debra Fileta: How Facing Your Triggers Brings Healing | FULL EPISODE | Better Together on TBN
Better Together on TBN
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74
Intro to Trauma | What Are Trauma Symptoms
Cheryl Y Howard - Get Your Life Back TV!
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75
How to Transform Unhelpful Thinking & Self-Defeating Thoughts | Create a New Thought Life
Cheryl Y Howard - Get Your Life Back TV!
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76
3 Forms of trauma and Its Impact (audio)
Cheryl Y Howard - Get Your Life Back TV!
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77
Placing Disempowering Thoughts on Trial | Challenge and Confronting Unhelpful Thoughts
Cheryl Y Howard - Get Your Life Back TV!
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78
What is Cognitive Restructuring? | Ways to Use Cognitive restructuring | Change Negative Thoughts
Cheryl Y Howard - Get Your Life Back TV!
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79
Breakthrough Mindset Hack Toolkit Part One | Learn to Take Captive Toxic Thoughts
Cheryl Y Howard - Get Your Life Back TV!
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80
Breakthrough Mindset Hacks Toolkit Part 2 | Transform Distorted Thinking | Cognitive Distortions
Cheryl Y Howard - Get Your Life Back TV!
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81
4 Emotional Management Tips | Set the Tone for the Day | Wellnes Mondays
Cheryl Y Howard - Get Your Life Back TV!
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82
Confronting and Coping with Anxiety & Stress with Therapist Kellee S. Barrett
Cheryl Y Howard - Get Your Life Back TV!
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83
Self Care Assessment Intro to Workbook
Cheryl Y Howard - Get Your Life Back TV!
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84
Self Care | Self Care With Purpose / Emotional Social | Mental Health
Cheryl Y Howard - Get Your Life Back TV!
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85
Know Your Self Value | Flashback Empower Chat
Cheryl Y Howard - Get Your Life Back TV!
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86
Deep Breathing | Unlock Calm & Peace Today
Cheryl Y Howard - Get Your Life Back TV!
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87
Emotional Regulation | Mental Health Strategy for Entrepreneurs | Operating in Your Purpose
Cheryl Y Howard - Get Your Life Back TV!
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88
Feel Good About Yourself | Boost Confidence Without Others' Opinions!
Cheryl Y Howard - Get Your Life Back TV!
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89
Unshakeable Confidence Through Belief | Living on Purpose | Inspirational | belief in God
Cheryl Y Howard - Get Your Life Back TV!
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90
Cultivate Your Own Habit of Happiness | Breaking Codependency Issues
Cheryl Y Howard - Get Your Life Back TV!
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91
Finding Unshakeable Peace | Peace that Surpass Understanding | Godly-Peace | Inner Peace
Cheryl Y Howard - Get Your Life Back TV!
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92
Unlock Your Purpose Transform Passion into Impact | Finding Passion
Cheryl Y Howard - Get Your Life Back TV!
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93
Empower Yourself | Positive Psychology | Generational Family Patterns
Cheryl Y Howard - Get Your Life Back TV!
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94
Healed for Purpose | The Power of Life Coaching and Therapy
Cheryl Y Howard - Get Your Life Back TV!
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95
50 and Over? YouTube Viewers Need Your Experience, Skills & Wisdom NOW! Start a YouTube Channel
Cheryl Y Howard - Get Your Life Back TV!
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