Fix your posture
11 videos • 448 views • by Namaste Yoga
1
Fix Back Neck Pain Now With These EASY Office Chair Stretching Hacks!
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2
Healthy lifestyle for Healthy Spine
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3
Sitting long hours causing you back pain? Then watch this!
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4
Tips to correct your sitting posture for asanas if your body is stiff #shorts
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5
Does your lower back hurt when you lie down in Savasana for a long time? #shorts
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6
3 Movements to Prevent Slouching and Improve Posture
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7
3 Yoga Poses you might be doing WRONG! Very common mistakes!
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8
Engage Core Properly, Save Lower Back Stress
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9
Best Asana Tips for Cervical Pain
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10
Transform Your Yogasana with Breath Tips
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11
Sit Smart: Tips to Keep Your Spine Healthy for the Long Run!
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