Channel Avatar

Namaste Yoga @UCcdpjTHv40B_PL6tC9BqFlg@youtube.com

57K subscribers - no pronouns :c

My name is Surbhi Sharma and I am a certified Registered Yog


06:29
5 Essential Yoga Poses for the Perfect Post-Workout Cool Down!
09:36
Relax with Guided Savasana Meditation Rejuvenate
09:02
Practice along Anulom Vilom Advance Level
05:41
Practice along Anulom Vilom Intermediate Level 2
02:03
5 Important steps to overcome Stress, Anxiety, and Depression
01:43
Practice Surya namaskar with Mantras for a Powerful Morning!
07:41
Tone and Strengthen with Cat-Cow Breathing!
13:00
Quick Routine for Flexible and Strong Spine
05:57
Breathing comparison: Chest vs Belly method
09:46
Sit Smart: Tips to Keep Your Spine Healthy for the Long Run!
02:54
Transform Your Yogasana with Breath Tips
03:39
Best Asana Tips for Cervical Pain
08:49
Mastering Skandasana: Tips and Tricks Revealed Side Lunge
07:39
Mastering Tree Pose: Top Tips for Balance
13:13
Transform Your Abs with This 10-15 min Core Strengthening Daily Routine
06:01
Engage Core Properly, Save Lower Back Stress
33:25
Discover the Power of a Daily Flexibility Routine
12:09
Transform Your Mornings with this Quick 15 min Full Body Workout
08:16
Step by Step Dissection of Warrior Pose 2
05:30
Alternate yoga pose if suffering from hypertension
09:29
Overcome Excuses and Embrace Chair Surya Namaskar Today!
07:46
Practice along Anulom Vilom Intermediate Level 1
14:54
Get relief from Sciatica pain with this one pose
08:38
Unlock Inner Calm: Master Anulom Vilom Pranayama
08:23
Learn How to Build Strength and Achieve Crow Pose Effortlessly
05:34
Maximize Your Pranayama Practice: The Systematic Advancement Guide
08:46
Avoid These Common Goddess Pose Mistakes for Optimal Performance
08:24
The ONE Pose That Can Instantly Improve Your Digestion and Eliminate Constipation!
06:45
Practice Along Anulom Vilom Beginners Level 2
10:43
Reaching Your Toes Made Easy! Unbelievable Trick Revealed... Uttanasana
11:03
Practice Along Anulom Vilom Beginners Level 1
01:51
Unlock the Exclusive! Uncover the Videos You Can't Get Anywhere Else!
08:57
Practice Along Bhrahmari Pranayama Advance
07:42
Practice Along Kapalbati Pranayama Advance Level 2
06:21
Practice Along Kapalbati Pranayama Advance Level 1
11:02
One pose for ALL! The Ultimate hip opening asana
10:35
Practice Along Bhastrika Pranayama Advance Level
11:44
Practice Along Bhastrika Pranayama Intermediate Level
06:03
Practice Along Bhastrika Pranayama Beginners Level 2
06:44
Practice Along Kapalbati Pranayama Intermediate Level 2
04:34
Practice Along Kapalbati Pranayama Intermediate Level 1
16:41
3 Yoga Poses you might be doing WRONG! Very common mistakes!
04:50
Practice Along Kapalbati Pranayama Beginners Level 2
08:04
Frequently Asked Yoga Questions ANSWERED!! Join Now!
05:03
Practice Along Brahmari Pranayama Beginners
08:59
Practice Along Bhastrika Pranayama Beginners Level 1
09:09
Practice Along Kapalbati Pranayama Beginners Level 1
29:37
Practice Along Pranayama Class Video Beginners Level 1
05:47
No knee pain in Utkatasana! (Chair Pose), bonus breath technique
09:28
3 Movements to Prevent Slouching and Improve Posture
03:34
Muscles breakdown of Utkatasana Chair Pose
06:23
Can your knee or hip problem be because of Flat Feet?
22:43
Improve your balance and reaction time, great for seniors
21:33
Weight trainees are you becoming stiff? Add this to gain flexibility
03:58
Thank you YouTube Family for your support!
03:33
Mudras to enhancing Pranayama and Asana practice
37:14
What is the sequence of Pranayamas? with Detailed practice
10:37
How to do different kinds of Markatasana
07:24
Unlock the Secrets to Getting the Most Out of Your Walks!
08:07
No back or knee pain in squats!