Booty BootCamp Program Videos
15 videos • 89 views • by Gerardi Performance
1
Banded Barbell Back Squat
Gerardi Performance
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2
Sideplank Hip Abduction
Gerardi Performance
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3
Rope Cable Pull Through
Gerardi Performance
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4
Banded Frog Pumps
Gerardi Performance
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5
Banded Single Leg Glute Bridge
Gerardi Performance
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6
Deficit Dumbbell Reverse Lunges
Gerardi Performance
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7
Banded Dumbbell Goblet Squat
Gerardi Performance
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8
DB Bulgarian Split Squats
Gerardi Performance
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9
Dumbbell RDL
Gerardi Performance
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10
Cable KickBacks
Gerardi Performance
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11
Banded Trap Bar Deadlift
Gerardi Performance
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12
Barbell Glute Bridge With Band Hip Abduction
Gerardi Performance
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13
Paused Barbell Hip Thrusts
Gerardi Performance
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14
Booty Burnout Series
Gerardi Performance
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15
Glute Activation Series
Gerardi Performance
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