Favorite Videos
18 videos • 0 views • by YTC Health
These are a collection of some of our favorites!
1
Music Therapy - Musical Stress Relief
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2
Stress Management Mastery
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3
Understanding Nutritional Labels: Make it Easy
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4
Healthy Dessert Recipes: Satisfy Sweet Cravings
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5
DIY Natural Skincare: Kitchen Skincare for Beautiful Skin
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6
Cycling vs Spin Class: Choosing the Best Cardio Workout for You
YTC Health
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7
Body Positivity: Celebrating Self Love and Embracing Authentic Beauty
YTC Health
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8
Better Sleep Habits - A Quick Guide
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9
Budget Home Gym Equipment - Max Your Workout at Home!
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10
Staying in Shape for Seniors
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11
No Sugar for 30 Days - The Benefits
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12
Sedentary Lifestyle Exercise - Tips for Movement
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13
Naltrexone: A Game Changer for Problem Drinkers
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14
Vitamin A: The Awesome Benefits
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15
Mindfulness Meditation: A Journey of Peace
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16
Plant-Based Diet: Nourish Body, Thrive Naturally
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17
Setting Boundaries: Assert Yourself, Find Inner Peace
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18
Setting Boundaries: Say No, Prioritize Self-Care
YTC Health
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