20 Minute Guided Meditations
74 videos • 7,375 views • by Declutter The Mind
Guided meditation practices that run for 20 minutes.
1
20 Minute Guided Loving-Kindness for Difficult People Who Have Hurt You (Voice Only, No Music)
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2
20 Minute Guided Sound Meditation Using Mindfulness
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3
20 Minute Guided Meditation for Relaxation (No Music, Voice Only)
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4
20 Minute Eyes Open Guided Mindfulness Meditation
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5
20 Minute Guided Meditation for Happiness (No Music, Voice Only)
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6
20 Minute Guided Meditation for Depression Using Visualization, No Music, Voice Only
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7
20 Minute Guided Mindfulness Meditation for Suffering, No Music, Voice Only
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8
20 Minute Guided Meditation for Mindfulness
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9
20 Minute Guided Meditation for Focus
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10
20 Minute Guided Mindfulness Meditation for Anger
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11
20 Minute Guided Mindfulness Meditation for Anxiety
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12
Guided Meditation for Cravings and Addiction (20 Minutes) No Music
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13
Guided Meditation for Anxiety (20 Minutes) No Music
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14
Guided Stress Reduction Meditation (20 Minutes) No Music
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15
Guided Mindfulness Meditation (20 Minutes) No Music
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16
Guided Body Scan Meditation No Music (20 Minutes)
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17
20 Minute Guided Meditation for Concentration (No Music, Voice Only)
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18
20 Minute Guided Mindfulness Meditation for Suppressed and Difficult Emotions
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19
20 Minute Guided Meditation for Clarity (No Music, Voice Only)
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20
Guided Meditation for Overthinking (20 Minutes, No Music, Voice Only)
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21
20 Minute Guided Meditation for PTSD (No Music, Voice Only)
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22
20 Minute Guided Meditation for Inner Peace and Relaxation
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23
20 Minute Guided Meditation for Being Present and Mindful
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24
20 Minute Guided Morning Meditation for Gratitude
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25
20 Minute Guided Morning Meditation for Energy and Alertness (No Music, Voice Only)
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26
20 Minute Guided Meditation for Frustration (Let Go of Frustration With This Practice)
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27
20 Minute Guided Meditation for Focused Attention and Concentration (No Music, Voice Only)
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28
Positive Energy Meditation - 20 Minute Guided Mindfulness and Visualization Practice
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29
20 Minute Guided Meditation to Relieve Immediate Stress With Breathing
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30
Guided Meditation for Productivity (20 Minutes)
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31
Guided Meditation for Anxiety and Sleep (20 Mins)
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32
Guided Meditation for Acceptance (Male Voice, No Music)
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33
Meditation for Bedtime (No Music, Voice Only)
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34
Meditation for Night (Body Scan, No Music)
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35
Meditation for Anxiety Reduction (20 Mins, No Music)
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36
20 Minute Guided Meditation for Work Stress
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37
Guided Meditation for Burnout
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38
Guided Meditation for Positive Thinking
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39
Deep Focus Meditation
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40
Guided Meditation for Healing a Broken Heart (20 Minutes)
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41
Guided Meditation for Work (20 Mins, Voice Only)
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42
20 Minute Guided Meditation for Students
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43
Guided Meditation for Serenity (20 Mins, No Music, Voice Only)
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44
Guided Meditation for Tranquility (20 Mins, No Music)
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45
Guided Meditation for ADHD (Voice Only, No Music)
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46
Guided Meditation for Trauma (20 Mins)
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47
Mindful Walking Meditation (20 Minute Guided Practice)
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48
20 Minute Guided Mindfulness Meditation (Fewer prompts, Less instruction)
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49
Meditation for Fear of Flying and Flight Anxiety
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50
Guided Meditation to Clear the Mind and Focus
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51
20 Minute Guided Meditation on the Body, Breath, and Resetting
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52
Guided Meditation to Relieve Anxiety
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53
Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep
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54
20 Minute Meditation - Simple 20 Mins of Your Day to Practice Mindfulness
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55
Guided Meditation for Uncertainty (20 min, Voice Only, No Music)
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56
Guided Meditation for Stress and Worry
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57
Settle Your Mind For Sleep: 20 Minute Guided Meditation and Sleep Talk Down
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58
Guided Meditation for Anxiety and Worry (20 Min, Voice Only, No Music)
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59
Fall Asleep Faster With a Simple Sleep Talk Down Meditation
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60
Meditation for Ego (Overcome and Let Go of Your Ego)
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61
Guided Meditation for Shame (and Coping With Toxic Shame)
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62
20 Minute Guided Vipassana Meditation
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63
Guided Meditation When You're Feeling Stressed (Settle The Mind Quickly)
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64
20-Minute Guided Vipassana Meditation for Beginners: Discover Inner Peace and Mindfulness
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65
20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)
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66
20-Minute Guided Meditation for Developing Mindfulness | Mindfulness Practice
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67
20-Minute Breath-Focused Vipassana Meditation | Guided Meditation for Mindfulness and Clarity
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68
20-Minute Vipassana Meditation for Mindful Awareness | Guided Meditation for Clarity and Presence
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69
20-Minute Guided Meditation for Emotional Detox | Release Stress & Find Inner Calm
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70
20-Minute Guided Meditation for Irritability | Calm Your Mind and Reduce Frustration
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71
20-Minute Guided Meditation for Winter | Embrace Calm and Inner Warmth
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72
20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry
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73
20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness
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74
20-Minute Guided Meditation for Night Terrors | Calm the Mind & Sleep Peacefully
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