How-to workout moves
24 videos • 90 views • by CU Anschutz Health and Wellness Center
1
TRX Bicep Curl
CU Anschutz Health and Wellness Center
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2
TRX Tricep Extension
CU Anschutz Health and Wellness Center
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3
TRX Atomic Pushups
CU Anschutz Health and Wellness Center
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4
Foam roller angel
CU Anschutz Health and Wellness Center
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5
Dead Bug
CU Anschutz Health and Wellness Center
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6
Mini Band Abduction
CU Anschutz Health and Wellness Center
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7
Perfect Pullups
CU Anschutz Health and Wellness Center
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8
Neck Nerve Flossing
CU Anschutz Health and Wellness Center
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9
Tension Reliever
CU Anschutz Health and Wellness Center
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10
Cat-Cow
CU Anschutz Health and Wellness Center
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11
Wall Slides
CU Anschutz Health and Wellness Center
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12
TRX Bicep Curl
CU Anschutz Health and Wellness Center
Download
13
TRX Tricep Extension
CU Anschutz Health and Wellness Center
Download
14
TRX Atomic Pushups
CU Anschutz Health and Wellness Center
Download
15
Foam roller angel
CU Anschutz Health and Wellness Center
Download
16
Dead Bug
CU Anschutz Health and Wellness Center
Download
17
Mini Band Abduction
CU Anschutz Health and Wellness Center
Download
18
Perfect Pullups
CU Anschutz Health and Wellness Center
Download
19
Neck Nerve Flossing
CU Anschutz Health and Wellness Center
Download
20
Tension Reliever
CU Anschutz Health and Wellness Center
Download
21
Cat-Cow
CU Anschutz Health and Wellness Center
Download
22
Wall Slides
CU Anschutz Health and Wellness Center
Download
23
Fit in 15 - Kettlebell Crusher
CU Anschutz Health and Wellness Center
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24
Fit in 15 - Cardio Crusher
CU Anschutz Health and Wellness Center
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