Workouts
8 videos • 1 views • by Inês da Silva
1
Get Abs in 2 WEEKS | Abs Workout Challenge
Chloe Ting
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2
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
Pamela Reif
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3
10 MIN ADVANCED PILATES - extraordinary & special moves I Full Body, Floor only, no Jumping
Pamela Reif
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4
10 MIN AB WORKOUT // No Equipment | Pamela Reif
Pamela Reif
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5
10 MIN GOOD MORNING WORKOUT - Stretch & Train // No Equipment | Pamela Reif
Pamela Reif
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6
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
Pamela Reif
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7
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
Pamela Reif
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8
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
Pamela Reif
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