Women's Health
16 videos • 87 views • by Smith Physical Therapy+
1
DASH for the week.....intro to pelvic floor (2/11/20)
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2
Exercises for Pre and Post Partum (11/7/19)
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3
Intro for Exercise Recommendation for Pre and Post Partum (11/5/19)
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4
Peeing Your Pants? (12/3/19)
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5
Q&A with Ashley and Dana....Peeing your Pants?? (12/5/19)
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6
Returning to Running Post Baby Q&A (10/10/19)
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7
Returning to Running Post Baby (10/8)
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8
What is the pelvic floor Q&A (2/13/20)
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9
How to Activate the Transverse Abdominis Muscle
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10
May is Women's Health Month!
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11
Astym
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12
Post Partum Exercises
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13
Postpartum Return to Exercise Q & A Session
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14
Rib Angle and The Pelvic Floor
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15
Pelvic Floor Health for Dancers
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16
Lymphedema Testimonial
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