Dr. Jen's Stress Management Series
7 videos • 65 views • by Dr. Jennifer Andrews (Dr. Jen)
1
[Private video]
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2
🥺 Are You Stressed? Recognizing & Reducing Stress
Dr. Jennifer Andrews (Dr. Jen)
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3
How to Create a Zen Garden: Part 1 #stressmanagement #groundingtechniques #drjen #drjenniferwu
Dr. Jennifer Andrews (Dr. Jen)
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4
How to Create a Zen Garden: Part 2 #stressmanagement #mindfulness #grounding #drjen #drjenniferwu
Dr. Jennifer Andrews (Dr. Jen)
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5
How to Create a Zen Garden: Part 3 #stressmanagement #zengarden #grounding #drjen #drjenniferwu
Dr. Jennifer Andrews (Dr. Jen)
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6
🥹 Feeling Stressed Out? Let's Talk About Stress Fitness: Part 1
Dr. Jennifer Andrews (Dr. Jen)
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7
💪🏼 Getting Stress Fit! Let's Talk About Stress Fitness: Part 2
Dr. Jennifer Andrews (Dr. Jen)
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