03:02
β° 60-Second Psychology: Parasocial Relationships - Trusting Your Friendly Neighborhood Influencer
15:42
π§π»ββοΈ Guided Imagery Meditation: Floating on a Cloud Meditation βοΈ
08:22
πͺπΌ Getting Stress Fit! Let's Talk About Stress Fitness: Part 2
10:58
π₯Ή Feeling Stressed Out? Let's Talk About Stress Fitness: Part 1
07:01
π§π»ββοΈ Daily 5-Minute Good Morning Meditation for Positive Energy π
02:43
β° 60-Second Psychology: Narcissistic Personality Disorder (NPD)π€΄π»π«
πΌπΈπ»
09:28
π§π»ββοΈ Bedtime Muscle Relaxation Meditation π π΄
02:28
β° 60-Second Psychology: The Psychology of the Bystander Effect
08:02
π§π»ββοΈ Leaves on a Stream Meditation π π
12:34
π₯Ί Are You Stressed? Recognizing & Reducing Stress
07:42
π§π»ββοΈ Relaxing Meditation for Sleep
02:29
β° 60-Second Psychology: The Psychology of SELFIES π€³πΌ & the Mere-Exposure Effect πͺ
08:00
π§π»ββοΈ 5-Minute Breathing Meditation to Cultivate Mindfulness
02:24
β° 60-Second Psychology: The Psychology of Moneyball βΎοΈ & Cognitive Bias
17:11
π§π»ββοΈGuided Meditation: Kuli`ou`ou Ridge Trail Walking Meditation
02:06
β° 60-Second Psychology: Filtering Our World with Framing πΌ
07:49
π§π»ββοΈ 5-Minute Guided Breathing Meditation for Anxiety
04:04
Dr. Jennifer Wu: Website & Private Practice Introduction Video
04:41
π§π»ββοΈ Guided Meditation: Ocean Yoga Meditation
05:34
Minimalism 103: 25 Benefits of a Minimalist Lifestyle
10:16
π§π»ββοΈ Guided Imagery Meditation: The Beach ππ
08:47
Minimalism 102: Minimalist Living and Mental Health
05:01
π§π»ββοΈ Guided Meditation: Creating a 3-Minute Breathing Space, Anywhere
06:59
Minimalism 101: Minimize and Simplify to Reduce Stress and Live a Simpler Life
15:07
π§π»ββοΈ Guided Meditation: Metta Bhavana for LOVING KINDNESS | Love Yourself, Love Your Enemies
09:43
VALUES-BASED LIVING: Focusing on What REALLY Matters MOST
08:20
π§π»ββοΈ Guided Meditation: Mindful Breathing for PAIN & SUFFERING
03:01
β° 60-Second Psychology: The Psychology of MORAL OUTRAGE π‘π π€ | Injustice + Social Media
12:01
π§π»ββοΈ ACT | 10-Minute Mindful Body Scan Meditation: Love Your Body | Body Awareness
01:43
β° 60-Second Psychology: The Effects of MEDIA VIOLENCEπ±βΌοΈ
08:56
π§π»ββοΈ ACT | 5 SENSES Guided Imagery Mindfulness Exercise | GROUNDING
01:47
β° 60-Second Psychology: The Effects of CROWDING π¬ | The Density-Intensity Hypothesis
10:32
π§π»ββοΈ Guided Imagery Meditation for GRATITUDE & COMPASSION | Peace & Love
01:33
β° 60-Second Psychology: The LAW OF ATTRACTION π₯° | 'Birds of a Feather Flock Together'
01:40
β° 60-Second Psychology: Why MISERY LOVES MISERABLE COMPANY π¬π₯Ίππ
24:55
π§π»ββοΈ Guided Meditation for SELF-ESTEEM & FORGIVENESS
11:51
10 Psychological Reasons WHY NEW YEARβS RESOLUTIONS FAIL ββΌοΈ
09:33
π§π»ββοΈ Progressive MUSCLE RELAXATION for ANXIETY & STRESS RELlEF
04:49
π§π»ββοΈMeditation for BEDTIME | WIND DOWN & RELAXATION
11:27
π§π»ββοΈ Progressive MUSCLE RELAXATION for STRESS RELIEF & RELAXATION
05:22
π§π»ββοΈ 5-Minute Meditation for DAILY PRODUCTIVITY | SETTING INTENTIONS for the NEW YEAR
01:32
π©π»ββοΈππ»ββοΈ Who is DR. JEN? | Welcome to My Channel! | Introduction
06:31
π§π»ββοΈ Meditation for GRATITUDE & RELAXATION | 3 Expressions of Light | βοΈ+β΅οΈ+π
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About
Hi there, I'm Dr. Jennifer (Wu) Andrews AKA Dr. Jen, a licensed Clinical Psychologist based in Hawaii. Welcome to my YouTube channel and thank you for visiting! Please subscribe if you are interested in videos about mental health, psychology, wellness, meditation, and more. Feel free to leave me a comment and let me know what topics you would like for me to address in future videos. I look forward to you being a part of my new and growing YouTube community!
If you're interested in psychotherapy, I am currently accepting new clients in my private practice. I primarily provide individual therapy and couples/relationship counseling via telehealth to adults who live in Hawaii, Washington, and Minnesota. See my links below for my website and professional profiles.
Aloha,
Dr. Jen
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