Vertical Jump Keys
7 videos • 2,443 views • by Jake Tuura
1
How To Jump Higher: Ankle Dorsiflexion
Jake Tuura
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2
How To Jump Higher: Concentric-Only Training
Jake Tuura
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3
How To Jump Higher: The Upper Body
Jake Tuura
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4
How To Jump Higher: French Contrast Method
Jake Tuura
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5
How To Jump Higher: CNS Warm-Up
Jake Tuura
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6
Is The Deadlift A Good Vertical Jump Exercise?
Jake Tuura
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7
Squats + Jumping Does Not Equal Dunking
Jake Tuura
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