CNS Warm-Up: Isometrics
5 videos • 1,398 views • by Jake Tuura
1
Trap Bar Isometric Pin Pull
Jake Tuura
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2
Isometric Split Squat Pin Pull
Jake Tuura
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3
Isometric Calf Raise (at bottom and top)
Jake Tuura
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4
Band Assisted Jump Warm-Up
Jake Tuura
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5
Day 2 Part 1 | June 2018 | Dan Peña QLA Castle Seminar
Dan Peña
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