Concentric-Only
5 videos • 1,437 views • by Jake Tuura
1
DB Bulgarian Split Squat (Concentric-Only)
Jake Tuura
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2
Barbell Hip Thrust (Concentric-Only)
Jake Tuura
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3
Close-Grip Bench Press + 1-Arm DB Row (Concentric-Only)
Jake Tuura
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4
Barbell Push-Press + Neutral-Grip Chin Up (Concentric-Only)
Jake Tuura
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5
Trap Bar Deadlift (Concentric-Only) + Mobility
Jake Tuura
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